Last updated: July 2, 2025
Understanding the UV Index is essential for residents of Inzer, Russian Federation, where exposure to harmful ultraviolet rays can significantly impact skin health and increase the risk of sunburn. As a city located in a Dfb climate zone, Inzer experiences varying UV levels throughout the day, peaking at a concerning 8 between 1 PM and 2 PM. By staying informed about daily UV levels, you can take proactive measures to protect your skin and enjoy the sun safely. Remember, even when the UV Index is low in the early morning, the intensity quickly rises, making UV awareness crucial for a healthier lifestyle.
The UV Index throughout the day showcases a dynamic range of solar intensity. At 07:00, it starts off gently at 1, perfect for early risers. As the sun climbs higher, the index rises to 2 by 08:00 and hits 3 by 09:00, indicating a gradual increase in UV exposure. The peak arrives at 13:00 with an impressive 8, urging outdoor enthusiasts to take precautionary measures. Following this, the intensity begins to recede, dropping to 6 by 15:00, and decreasing to 5 by 16:00. As dusk descends, the UV Index cools down to 2 at 18:00, finally settling back at 1 by 19:00. It’s a vivid reminder of how the sun's strength can fluctuate dramatically throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal changes, indicating varying levels of sun exposure risk. The high-risk months are May through July, with the UV Index peaking at 8 in July, categorized as very high, resulting in a burn time of just 15 minutes. For residents and visitors, it is crucial to prioritize sun safety during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. Conversely, the winter months—January, February, November, and December—exhibit a low UV Index of 1 or 2, allowing for safer outdoor activities with minimal sun protection. As UV levels fluctuate, staying informed and adjusting sun protection strategies accordingly can significantly reduce the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Inzer | 1 | 2 | 4 | 5 | 7 | 7 | 8 | 6 | 5 | 3 | 2 | 1 |