UV Index in Akhunovo, Russian Federation

Last updated: June 2, 2025

In Akhunovo, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike take proactive measures during the warmer months, especially when readings peak at 7 around midday, indicating a higher risk of skin damage. With a Dfb climate, Akhunovo experiences a mix of seasonal weather that can lead to varying UV exposure, making it essential to stay informed about daily UV levels to protect yourself and enjoy the sunshine safely.

Hourly UV Index in Akhunovo

As the day unfolds, the UV Index begins at a modest 1 at 7:00 AM, indicating low sun exposure. By 9:00 AM, it rises to a 3, signaling a gentle increase in UV rays. The sun reaches its peak intensity around noon, with the index hitting 7—a reminder to stay protected. From 12:00 PM to 2:00 PM, the index holds steady at this elevated level, ideal for sun safety measures. As the afternoon progresses, the UV Index gradually declines: 6 at 3:00 PM, then tapering to 2 by 6:00 PM, and finally back to 1 by 7:00 PM. It’s a clear reminder that while the sun’s power peaks early in the day, it’s essential to stay aware of UV exposure throughout.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Akhunovo

Throughout the year, the UV Index shows significant seasonal changes, indicating varying levels of sun exposure risk. The high-risk months are May through July, with the UV Index peaking at 8 in July, categorized as very high, resulting in a burn time of just 15 minutes. For residents and visitors, it is crucial to prioritize sun safety during these months by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. Conversely, the winter months—January, February, November, and December—exhibit a low UV Index of 1 or 2, allowing for safer outdoor activities with minimal sun protection. As UV levels fluctuate, staying informed and adjusting sun protection strategies accordingly can significantly reduce the risk of UV-related skin damage.

Monthly Maximum UV Index for Akhunovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Akhunovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124677865321
Data source: Statistical UV Index data for Akhunovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Akhunovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Akhunovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Akhunovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Akhunovo124577865321