Last updated: July 2, 2025
In Volgo-Kaspiyskiy, a region characterized by its semi-arid climate (BSk), awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily fluctuations in UV levels—especially during peak hours when they can reach a significant 9—is essential for residents and visitors alike. With the sun's intensity rising rapidly from 8:00 AM and peaking between 12:00 PM and 1:00 PM, being informed about your UV exposure can make a vital difference in protecting your skin. Prioritizing UV awareness in this dynamic climate can help prevent long-term skin damage and ensure enjoyable outdoor experiences under the sun.
The UV Index today presents a notable climb as the sun ascends, peaking at 9 around noon and early afternoon, signaling very high sun exposure risk. Starting gently at 1 by 7 AM, the index rises steadily, reaching 6 by 10 AM and then surging to its maximum of 9 between 12 PM and 1 PM. Early afternoon brings a slight decline to 8 at 2 PM, followed by a gradual decrease through the later hours, settling back to 1 by 7 PM. With this trajectory, it's crucial to take precautions during the peak hours of 11 AM to 1 PM, ensuring skin protection against harmful UV rays. Stay safe and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, indicating the intensity of ultraviolet radiation. January to February sees a gradual increase in UV exposure, starting from a low index of 2 in January to a moderate 3 in February. March brings a moderate level of 5, while April escalates to a high rating of 6. The months of May through August are particularly critical, with very high UV readings hovering between 8 and 9, reaching peak intensity in July at 9, which greatly reduces burn time to just 15 minutes. The risk begins to taper off in September with a high index of 7, followed by a return to the moderate zone in October at 5, and dropping back to low exposure in November and December. Visitors and residents should exercise caution during the high-risk months from May to August, ensuring to use adequate sun protection measures—sunscreen, hats, and protective clothing—and limit sun exposure to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Volgo-Kaspiyskiy | 2 | 3 | 5 | 6 | 8 | 8 | 9 | 8 | 7 | 5 | 2 | 2 |