Last updated: June 2, 2025
In Aksarayskiy, Russian Federation, understanding the UV Index is essential for safeguarding your skin and overall health. With UV levels peaking at 8 around midday, awareness of the sun's intensity can help you prevent sunburn and long-term skin damage. The region's BSk climate, characterized by hot summers and clear skies, raises the risk of UV exposure, particularly during the summer months. By regularly checking the UV Index, residents can make informed decisions about outdoor activities and sun protection, ensuring they enjoy the sunshine while keeping their skin healthy and safe.
As the sun rises, UV Index levels gradually climb, starting at a mild 1 by 07:00. By 09:00, the index reaches 4, prompting early risers to take note. The real intensity kicks in from 10:00, peaking at 8 between 12:00 and 14:00. This is the time to protect your skin, as the UV exposure is at its highest. Following this zenith, the levels start to taper off, dropping to 6 by 15:00, and declining further as evening approaches. By 17:00, the UV Index lowers to 3, and as the sun sets, it gracefully dims to 1 by 19:00. Remember, while the midday sun may shine brightly, it’s essential to stay vigilant and enjoy the outdoors safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes significantly influence sun exposure and skin protection needs. From January to February, the UV Index progresses from a low level of 2 to a moderate level of 3, allowing for safer sun exposure. As spring arrives in March and April, the UV Index rises to moderate and high levels (5 to 6), marking a shift towards increased caution. The peak of UV intensity occurs in May through July, where the UV Index reaches very high levels (8 to 9), making these months the highest-risk period for sunburn, with burn times dropping to just 15 minutes. In August and September, the UV Index slightly decreases but still remains high to very high, necessitating ongoing sun safety measures. By October, conditions become more moderate again with a UV Index of 4, while November and December return to low levels (2), allowing for extended safe exposure. Visitors and residents during the high-risk months of May to September should prioritize sun protection strategies, including applying sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize UV exposure and reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Aksarayskiy | 2 | 3 | 5 | 6 | 8 | 8 | 9 | 8 | 7 | 4 | 2 | 2 |