Last updated: June 2, 2025
Understanding the UV Index in Tynda, Russian Federation is crucial for promoting skin health and preventing sunburn, especially given the region's continental climate. As the sun reaches its peak during the summer months, the UV levels can escalate quickly, with a maximum index of 7 at noon, indicating a high risk of harm from unprotected sun exposure. Being aware of these levels enables residents and visitors to take necessary precautions, such as wearing sunscreen or protective clothing, to safeguard against the harmful effects of UV radiation. With Tynda's unique climate, it's essential to stay informed about daily UV exposure risks to enjoy the outdoors safely.
The UV Index throughout the day paints a vivid picture of sun intensity, peaking during midday hours. At 07:00, it starts at a mild level of 1, gradually rising to 2 by 08:00. As the morning progresses, it reaches 4 at 09:00, and by 10:00, it climbs to a noteworthy 5. The sun bears down most fiercely between 11:00 and 12:00, with the UV Index hitting 6 and then its highest point of 7. This peak intensity continues until 13:00, before gradually tapering off. By 14:00, the index slips back to 6, and then to 5 at 15:00. The late afternoon brings further relief as the index descends to 4 at 16:00, followed by 3 at 17:00. As evening arrives, the numbers dwindle, landing back at a gentle 1 by 19:00. Be mindful of this UV journey to stay safe in the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable increases during the summer months. January and February present a low UV Index (1-2), allowing for a burn time of 45 minutes, making them safer months for outdoor activities. As spring approaches, March and April see a rise to a moderate UV Index (4), reducing burn time to 30 minutes. The transition into summer is when caution becomes crucial, with May and June reaching a high UV Index (6-7) and a burn time of just 25 minutes. The peak risk occurs in July, where the UV Index climbs to a very high level (8), allowing only 15 minutes of safe exposure. August remains critical with a high Index (7), before tapering to moderate levels (4-3) in September and October. November and December return to low UV levels (1), with longer burn times again of 45 minutes. Visitors and residents are advised to exercise increased caution from May to September, particularly in July, by seeking shade, wearing protective clothing, and using sunscreen to mitigate skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Tynda | 1 | 2 | 4 | 4 | 6 | 7 | 8 | 7 | 4 | 3 | 1 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |