Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Tynda, Russian Federation, as it serves as an essential guide to protecting your skin from harmful ultraviolet radiation. Being aware of UV levels can significantly aid in preventing sunburn and maintaining long-term skin health—especially during the sunniest months when indices can peak at 8 around noon. Given Tynda's Dwc climate, which features cold winters and warm summers, understanding typical UV exposure risks is vital for enjoying outdoor activities safely. By staying informed, you can enjoy the beautiful outdoors while keeping your skin safe from sun damage.
The UV Index throughout the day showcases a dynamic pattern of sun intensity, peaking at 12:00 PM and 1:00 PM, where it reaches a robust 8. Starting the day, the index gradually climbs from 2 at 7:00 AM to a moderate 3 by 8:00 AM. As the sun ascends higher, the index escalates, breaking into the 5 mark by 10:00 AM and hitting 7 at 11:00 AM. However, after the midday sun at 1:00 PM, the intensity begins a gradual decline, dropping to 6 by 3:00 PM, then further to 4 at 4:00 PM, before tapering off to a gentle 1 by 7:00 PM. Overall, this data highlights the importance of midday sun safety, as the UV radiation peaks significantly during those hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable increases during the summer months. January and February present a low UV Index (1-2), allowing for a burn time of 45 minutes, making them safer months for outdoor activities. As spring approaches, March and April see a rise to a moderate UV Index (4), reducing burn time to 30 minutes. The transition into summer is when caution becomes crucial, with May and June reaching a high UV Index (6-7) and a burn time of just 25 minutes. The peak risk occurs in July, where the UV Index climbs to a very high level (8), allowing only 15 minutes of safe exposure. August remains critical with a high Index (7), before tapering to moderate levels (4-3) in September and October. November and December return to low UV levels (1), with longer burn times again of 45 minutes. Visitors and residents are advised to exercise increased caution from May to September, particularly in July, by seeking shade, wearing protective clothing, and using sunscreen to mitigate skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Tynda | 1 | 2 | 4 | 4 | 6 | 7 | 8 | 7 | 4 | 3 | 1 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |