Last updated: July 2, 2025
In Tokur, Russian Federation, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, making it essential for residents and visitors alike. Tokur’s Dwc climate features substantial sunshine, especially during peak hours when UV exposure can reach levels of 8 around noon. By being informed about the UV Index, you can enjoy the outdoors safely and take the necessary precautions to safeguard your skin from harmful ultraviolet rays.
As the sun rises, the UV Index begins its ascent, starting at a mild 2 by 7:00 AM. By 8:00 AM, it nudges up to 3, signaling a gentle increase in UV exposure. The real intensity kicks in by 9:00 AM, where it jumps to 5, and continues climbing steadily. At 10:00 AM, the index reaches 7, indicating a notable risk for unprotected skin. The peak occurs between 11:00 AM and 1:00 PM, where the UV Index holds steady at a striking 8. As the afternoon unfolds, the intensity gradually wanes; it dips to 7 by 2:00 PM and further decreases to 5 at 3:00 PM. By late afternoon, the UV Index dwindles to 4 at 4:00 PM, and transitions to a much safer levels of 2 by 5:00 PM, cooling off to 1 by 6:00 PM and remaining there until sunset. This data serves as a vital reminder to protect your skin during the midday hours when the sun's rays are most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with higher risk months occurring from May to August. During this period, the UV Index peaks at 8 in both June and July, indicating a very high exposure category with a burn time as short as 15 minutes. As a result, it is crucial for visitors and residents to take proactive measures during these months, such as wearing sunscreen, protective clothing, and seeking shade between 10 AM and 4 PM. The UV Index begins to decline in September and continues to decrease through the winter months, where the exposure is classified as low in January, February, November, and December, allowing for safer outdoor activities during these colder times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tokur | 1 | 2 | 3 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |