Last updated: June 2, 2025
Understanding the UV Index in Tokur, Russian Federation is crucial for safeguarding your skin health and preventing sunburn. With its Dwc climate, Tokur experiences significant UV exposure, particularly between 10 AM and 2 PM when the index peaks at 8—representing a high risk for harm without adequate protection. By staying informed about daily UV levels, residents and visitors can make smart choices regarding sun safety, ensuring enjoyable outdoor activities while minimizing the long-term effects of UV radiation on their skin. Don't underestimate the power of the sun; knowing the UV Index is your first step towards healthier skin!
As the sun rises, the UV Index steadily climbs, peaking in the early afternoon. At 07:00, the index starts at a gentle 2, making it a good time for morning activities. By 10:00, it reaches 6, indicating a more intense sun. The midday sun at 12:00 hits its highest point with a striking 8, reminding everyone to seek shade and apply sunscreen. As the afternoon progresses, the index begins to decline, dropping to 5 at 15:00 and falling further to 2 by 17:00. As the day winds down, the UV risk diminishes significantly, settling at 1 by 18:00 and 19:00. Enjoy the sun, but stay safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with higher risk months occurring from May to August. During this period, the UV Index peaks at 8 in both June and July, indicating a very high exposure category with a burn time as short as 15 minutes. As a result, it is crucial for visitors and residents to take proactive measures during these months, such as wearing sunscreen, protective clothing, and seeking shade between 10 AM and 4 PM. The UV Index begins to decline in September and continues to decrease through the winter months, where the exposure is classified as low in January, February, November, and December, allowing for safer outdoor activities during these colder times.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tokur | 1 | 2 | 3 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |