Last updated: July 2, 2025
Awareness of the UV Index is crucial for the residents of Talakan, Russian Federation, especially given its distinct Dwb climate characterized by warm summers and cold winters. Understanding UV levels helps in preventing sunburn and maintaining overall skin health, making it an essential aspect of outdoor life. With UV exposure peaking from late morning to early afternoon, reaching an index of 9 at noon, it’s important to stay informed about the sun's intensity to protect yourself effectively. Be mindful of your time in the sun, especially during the summer months, to ensure a safe and enjoyable experience in Talakan's beautiful outdoors.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 7:00 AM. By 10:00 AM, it peaks at a striking 7, warming up to a maximum of 9 at 12:00 PM. Embrace the midday sun but be cautious as the intensity prompts greater sun protection. The index starts to decline after 1:00 PM, dropping to 5 by 3:00 PM, and continues to wane through the afternoon, reaching a gentle 1 by 6:00 PM. Be mindful of this daily cycle; enjoy the sunshine, but remember to care for your skin during those blazing midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, with high-risk months occurring from May to July. During these months, particularly in June (UV Index 8) and July (UV Index 9), the exposure category is rated as very high, and the burn time dramatically decreases to just 15 minutes. This indicates a critical need for heightened sun protection measures, including the use of sunscreen, protective clothing, and seeking shade during peak hours. May and August also present high UV exposure concerns, with indexes of 7 and a burn time of 25 minutes. In contrast, the winter months of January and December pose minimal risk, with a low UV Index of 1, allowing for longer exposure times of 45 minutes without sunburn concerns. Residents and visitors are advised to remain vigilant during the peak summer months and adjust their sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Talakan | 1 | 2 | 4 | 5 | 7 | 8 | 9 | 7 | 5 | 4 | 2 | 1 |