Last updated: June 2, 2025
Understanding the UV Index in Takhtamygda, Russian Federation is crucial for protecting your skin and ensuring overall health. As this picturesque region experiences a Dwc climate, residents and visitors alike face varying UV exposure risks throughout the day, peaking at a level of 7 between noon and 2 PM. Awareness of UV levels helps prevent sunburn and long-term skin damage, making it essential to stay informed about these daily fluctuations. With the sun's strength on the rise, knowing when to seek shade or apply sunscreen can make all the difference in enjoying the outdoors safely.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it increases to 2, signaling a gentle reminder to start taking sun protection seriously. The intensity picks up dramatically at 9:00 AM, reaching 4. The peak UV exposure occurs from 11:00 AM to 1:00 PM, where the index hits 6 and then soars to 7 – a crucial time to seek shade and apply sunscreen. As the afternoon progresses, UV levels gradually decline, dipping to 6 at 3:00 PM and falling further to 2 by 6:00 PM. Finally, the day winds down with a resting 1 at 7:00 PM, making it clear that awareness of UV exposure is vital throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal changes throughout the year, highlighting the importance of sun safety. January and February have a low UV Index of 1-2, advising minimal sun exposure risk with a burn time of 45 minutes. However, as spring approaches in March and April, the UV Index rises to 4, categorized as moderate, with a shortened burn time of 30 minutes. The risk intensifies in May and June with UV levels reaching 6 and 7, categorized as high, thereby reducing burn times to 25 minutes. The peak risk occurs in July, where the UV Index hits 8, classified as very high, with an alarming burn time of just 15 minutes. The summer months of August and September see a decline with UV levels at 7 and 5, respectively, while October returns to a moderate level of 3. Finally, November and December drop back to low levels of 1, allowing for a safer burn time of 45 minutes. Visitors and residents are strongly advised to take precautions during May to September, especially in July, by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Takhtamygda | 1 | 2 | 4 | 4 | 6 | 7 | 8 | 7 | 5 | 3 | 1 | 1 |