Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Ovsyanka, Russian Federation, where the climate can expose you to varying levels of ultraviolet radiation throughout the year. With UV indices peaking at 8 during midday hours, it is essential to comprehend what these levels mean for your skin health and sunburn prevention. Awareness of UV levels can help you take proactive measures, especially in Ovsyanka's Dwc climate, where the sun can be particularly intense. Stay informed and enjoy the outdoors safely by knowing when to seek shade and apply sunscreen!
As the sun rises, the UV Index climbs steadily, starting at a moderate 2 at 07:00. By 08:00, it increases to a 3, signaling a gentle reminder to enjoy some early morning sunshine. The intensity peaks between 11:00 and 13:00, reaching a significant 8, making this the prime time for sun safety. After this midday high, the index gradually declines, slipping to 6 by 15:00 and dropping further to a 3 by 17:00. As evening approaches, it decreases to a mere 1 by 19:00, indicating a safe transition into the cooler hours. Remember, the highest UV exposure occurs when the sun is at its zenith, so don’t forget your sunscreen during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, which indicates the level of ultraviolet radiation reaching the Earth, directly affecting skin health. January and February see low levels of UV exposure (UV Index 1-2), with a burn time of 45 minutes. However, March marks the beginning of more intense exposure, escalating to a moderate level (UV Index 3) with a burn time of 30 minutes. By April and May, the UV Index climbs to 5 and 6, categorizing the exposure as moderate to high, necessitating caution with a reduced burn time of 25 minutes. The peak risk occurs in July, when the UV Index reaches 8, categorized as very high, allowing for just 15 minutes of unprotected sun exposure. August and September see a slight decrease, but caution remains essential as the Index stays high at 6-7. October returns to moderate levels (UV Index 3) before dropping back to low levels through November and December (UV Index 1). Visitors and residents should prioritize sun safety, particularly from March to September, wearing protective clothing, and applying sunscreen to avoid skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Ovsyanka | 1 | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 5 | 3 | 1 | 1 |