Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Blagoveshchensk, Russian Federation, where the climate can fluctuate throughout the year. As this city experiences a Dwb climate, the potential for harmful UV exposure increases, particularly during peak hours. Awareness of UV levels helps prevent sunburn and promotes better skin health, allowing you to enjoy the outdoors safely. With maximum UV Index readings reaching 8 around midday, it's vital to stay informed and take protective measures to minimize risks, ensuring your time outside is both enjoyable and safe!
As the sun rises, the UV Index begins to climb, peaking at 8 between 11:00 and 12:00. Early risers can expect a moderate index of 3 at 07:00, transitioning to a more noticeable 4 by 08:00. The intensity reaches its zenith at 10:00 with a 7, before leveling off at 8 during the midday hours. Post-lunch, the index starts to gracefully decline—shifting from 7 at 13:00 to 5 at 14:00. As afternoon gives way to evening, the index lowers further, dropping to a mere 1 by 17:00 and remaining steady until 19:00. It's essential to plan your sun exposure wisely, especially around midday when protection is most crucial!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 3 | moderate | 30 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable seasonal fluctuations. From January to February, the UV levels are low (Index 1-2), allowing for longer exposure times without significant risk of sunburn (up to 45 minutes). As spring approaches in March and April, the index rises to moderate levels (Index 4-5), reducing safe exposure to 30 minutes. The high-risk months of May and June, with UV indices of 7, require more precautions, as skin can burn within just 25 minutes. The peak UV exposure occurs in July and August, reaching a very high level of 8, where the burn time drastically shortens to 15 minutes. By September and October, the risk levels drop again to moderate (Index 4-5), with exposure times recovering to 30 minutes. In the low-risk months of November and December, the index drops back to 1-2, allowing safe sun exposure for up to 45 minutes. Visitors and residents should be particularly attentive during the summer months, ensuring they use sunscreen, wear protective clothing, and seek shade to mitigate the effects of intense UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Blagoveshchensk | 1 | 2 | 4 | 5 | 7 | 7 | 8 | 8 | 5 | 4 | 2 | 1 |