Last updated: June 2, 2025
Awareness of the UV Index is crucial for the residents of Arkhara, Russian Federation, where the climate often exposes individuals to varying levels of ultraviolet radiation. Understanding UV levels not only helps in preventing sunburn but also plays a significant role in maintaining skin health. With a climate categorized as Dwb, Arkhara experiences notably intense UV exposure, peaking at an index of 8 during midday hours. Being informed about these levels empowers residents to take necessary precautions and enjoy the sun safely, protecting themselves from the long-term effects of UV radiation.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 07:00. By 09:00, it climbs to a 4, indicating a moderate level of UV exposure. The sun reaches its peak intensity at 12:00, with the Index soaring to an impressive 8, warning everyone to seek shade and apply sunscreen. The afternoon brings a slight decline, with readings of 7 at both 13:00 and 14:00, before tapering off to a 5 by 15:00. As the day winds down, the UV levels continue to drop, falling to 4 at 16:00 and down to 1 by 18:00 and 19:00, offering a welcome respite from the midday sun. Stay sun-safe and enjoy the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with notable peaks during the summer months. January and February present low UV levels (index 1-2), allowing for a safe exposure time of 45 minutes. As spring arrives, UV levels escalate; March and April reach moderate levels (index 4-5) with reduced burn times of 30 minutes. The risk intensifies from May to August, where the UV Index peaks at 9 in July, categorizing it as very high and necessitating a burn time caution of just 15 minutes. Visitors and residents should be particularly vigilant during these high-risk months (May to August), ensuring to wear protective clothing, apply sunscreen regularly, and seek shade as needed. As summer transitions to fall, UV levels decrease, returning to moderate in October and low in November and December, where burn times revert to 45 minutes. Regular monitoring of the UV Index is essential for safe outdoor activities year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Arkhara | 1 | 2 | 4 | 5 | 7 | 8 | 9 | 7 | 6 | 4 | 2 | 1 |