Last updated: July 2, 2025
In Tebeler, Russian Federation, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels is essential for preventing sunburn and long-term skin damage, allowing residents and visitors alike to enjoy the beautiful outdoors safely. With a Dwc climate characterized by distinctive seasonal changes, Tebeler experiences varying UV exposure throughout the year, peaking during midday hours when indices can reach as high as 9. Stay informed and take necessary precautions to safeguard your skin against harmful UV rays!
The UV Index throughout the day reveals a fascinating spectrum of sun exposure and intensity. Starting from a mild level of 1 at 07:00, it gradually climbs, reaching 2 by 08:00. As the clock strikes 09:00, the index hits 4, marking the onset of stronger sun rays. The peak is recorded at 13:00, where the UV Index soars to a formidable 9, signaling a critical time for sun safety. After this zenith, the levels gently descend, with 8 at 14:00, followed by a steady decline to 7 at 15:00. As evening approaches, the index tumbles to 5 by 16:00, further down to 4 at 17:00, and finally returns to a comfortable 1 by 19:00. This gradual rise and fall of UV levels throughout the day highlights the importance of taking sun protection measures, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with high-risk months occurring from March to August. The UV Index peaks in May and June at an alarming 10, indicating a very high risk of harm from unprotected sun exposure, where the burn time shrinks to just 15 minutes. Visitors and residents should be particularly cautious during this period, applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak sun hours. By September, the UV Index slightly decreases to 7, but caution is still warranted as it remains in the high category. As winter approaches, UV levels drop again, with January and February registering lower indexes of 2 and 3, respectively, suggesting minimal risk but still advising some protection during extended outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tebeler | 2 | 3 | 6 | 8 | 10 | 9 | 9 | 8 | 7 | 5 | 2 | 2 |