Last updated: June 2, 2025
Staying informed about the UV Index is crucial for residents of Shebalino, Russian Federation, where the climate can deliver both beautiful sunny days and significant UV exposure risks. Understanding UV levels each day helps in preventing sunburn and protecting skin health, ensuring that outdoor activities remain enjoyable without the threat of damage. With Shebalino's Dfc climate, which features warm summers and cold winters, summer months often bring elevated UV readings — peaking at 8 around midday. By keeping an eye on this vital index, you can engage in outdoor activities responsibly and safeguard your well-being.
The UV Index fluctuates throughout the day, reaching its peak of 8 between noon and 2 PM. Early risers will notice a gentle start, with levels at just 1 at 7 AM. As the sun climbs higher, the index rises steadily, hitting 5 by 10 AM and 6 by 11 AM. By 12 PM, the intensity peaks, prompting caution for those outdoors. After this midday surge, the index begins a gradual decline, dropping to 7 at 3 PM, and falling further to 4 by 5 PM. As evening approaches, UV levels decrease significantly, resting at 1 by 7 PM. It’s a clear reminder to stay sun-safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels indicate significant seasonal changes in sun exposure. From January to February, the index starts low and rises to moderate, with burn times of 45 minutes and 30 minutes, respectively. March marks the transition to a moderate UV index, peaking at 7 in April, which signals a high risk for sunburn with a reduced burn time of just 25 minutes. The months of May to July are particularly high-risk, as they feature very high UV levels of 9 and 8, respectively, resulting in burn times as short as 15 minutes. In contrast, August to September shows a slight decline to high levels, while October sees a return to moderate exposure. As winter approaches, November and December experience the lowest UV levels, allowing for greater safety with longer burn times of 45 minutes. Visitors and residents are advised to take precautions during high-risk months (May through July) by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of UV-related skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Shebalino | 2 | 3 | 5 | 7 | 9 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |