Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kupchegen, Russian Federation, as it plays a vital role in protecting skin health and preventing sunburn. With a climate classified as Dfc, summers can bring periods of significant UV exposure, particularly during midday hours when the index peaks at 9. This heightened UV level underscores the importance of monitoring UV radiation to ensure proper sun safety practices are observed. By being informed about daily UV levels, residents can take proactive measures to safeguard their skin while enjoying the sunny outdoors of Kupchegen.
The UV Index today shows a dynamic rise and fall throughout the hours, peaking in the midday sun. Starting from a gentle 1 at 07:00, it gradually climbs to reach 8 by 12:00, just before the sun reaches its zenith. The intensity spikes to its highest point of 9 at 13:00, remaining high until 14:00, when it begins to taper off. By 15:00, it drops to 7, continuing its downward trend to 4 by 17:00, and then easing back to the safer 1 by 19:00. Remember to protect yourself during the peak hours, especially between 11:00 and 14:00, when the sun’s rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, indicating varying risks for sun exposure. From January to February, the UV levels are generally low to moderate, making sunburn unlikely with burn times ranging from 30 to 45 minutes. However, as we transition into March and April, UV levels rise significantly to a high category (6-7), with burn times dropping to 25 minutes. The peak risk months, particularly May through August, see very high UV levels, reaching up to 9, where burn times are merely 15 minutes. As summer wanes into September and October, the UV Index decreases again to moderate levels, but caution is still advisable with burn times of 25 to 30 minutes. For both visitors and residents, it's essential to wear protective clothing, apply sunscreen diligently, and limit sun exposure during the high-risk months to safeguard against skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kupchegen | 2 | 3 | 6 | 7 | 9 | 9 | 8 | 8 | 6 | 5 | 2 | 1 |