Last updated: June 2, 2025
In Iogach, Russian Federation, being aware of the UV Index is crucial for protecting your skin and overall health. With the region's Dfc climate, characterized by its temperate climate and varying exposure to sunlight, understanding UV levels can help you prevent sunburn and maintain skin health. During peak hours, particularly between 12 PM and 2 PM, the UV Index soars to levels of 8, indicating a high risk for harm from unprotected sun exposure. By staying informed and taking necessary precautions, residents can enjoy the outdoors safely while minimizing potential damage from UV radiation.
The hourly UV Index data reveals a fascinating story of sun exposure throughout the day. Starting at 1 at 07:00, the index steadily climbs to 8 by 12:00, reaching its peak intensity during the peak sun hours from 12:00 to 14:00. Here, the UV levels maintain a high 8, urging sun lovers to take precautions against harmful rays. As the afternoon transitions into the evening, the index gradually declines, tapering off to 4 by 17:00, and finally sinking back to 1 by 19:00. This data makes it clear: the sun's reach is strongest mid-day, and mindful sun safety is essential for those enjoying outdoor activities during these hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variations, with higher levels peaking during the summer months. From January to March, the UV Index starts low at 2 and gradually increases to 5 by March, indicating a rising risk for skin damage. The most critical months for UV exposure are May to July, where the index reaches 8, categorized as very high, drastically reducing the burn time to just 15 minutes. April to September also registers high to very high levels, with exposure advisory increasing accordingly. Residents and visitors should take precautionary measures, particularly between April and August, such as wearing sunscreen, protective clothing, and seeking shade, to minimize sunburn risk. As autumn arrives, the UV levels decrease, with October dropping to 4, followed by a return to low risk in November and December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Iogach | 2 | 3 | 5 | 7 | 8 | 8 | 7 | 7 | 6 | 4 | 2 | 1 |