UV Index in Gorno-Altaysk, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Gorno-Altaysk is essential for protecting your skin and overall health. As residents of this beautiful region, located in a Dfc climate zone, being aware of UV levels can significantly aid in sunburn prevention and maintaining long-term skin health. With peak UV readings reaching as high as 8 around midday, it’s crucial to take appropriate precautions during outdoor activities. By knowing when to seek shade and apply sunscreen, you can enjoy the stunning landscapes of Gorno-Altaysk without compromising your well-being.

Hourly UV Index in Gorno-Altaysk

As the sun rises, the UV Index begins its gradual ascent, starting at a modest 1 at 07:00. The intensity picks up swiftly, reaching 3 by 09:00 and climbing to a noteworthy 5 by 10:00. By 11:00, it peaks at 6, but the real heat hits around 12:00 with a maximum of 7. The index reaches its zenith at 13:00 and 14:00, both clocking in at a strong 8, signaling the need for sun protection. A gentle decline follows, tapering off to 7 at 15:00, then easing further to 5 by 16:00. As the day winds down, the UV Index drops to 4 at 17:00, before settling back to 2 at 18:00 and finally concluding the day at a low 1 by 19:00. Make sure to take precautions during those peak hours to stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Gorno-Altaysk

Throughout the year, the UV Index shows significant seasonal changes, with the highest levels occurring from April to August. During April, the UV Index reaches a high of 6, and by May and June, it escalates to an alarming very high level of 8, indicating that residents and visitors should take extra precautions to avoid skin damage. July and August maintain a high index of 7, before tapering off in September and October to moderate levels of 5 and 3, respectively. The low-risk months are January, November, and December, when the UV Index drops to 1 or 2. It is crucial for individuals to be aware that in high-risk months like May, June, July, and August, protection measures such as sunscreen, hats, and protective clothing are essential for safe outdoor activities.

Monthly Maximum UV Index for Gorno-Altaysk, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Gorno-Altaysk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec135688775321
Data source: Statistical UV Index data for Gorno-Altaysk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Gorno-Altaysk UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Gorno-Altaysk compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Gorno-Altaysk's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Gorno-Altaysk135688775321