Last updated: June 2, 2025
In Belyashi, Russian Federation, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage, making it essential for residents and visitors alike to stay informed. With a Dfc climate characterized by cool, humid summers, Belyashi experiences varying UV exposure throughout the day, peaking around noon with an index of 10—indicating a high risk of harm from unprotected sun exposure. By keeping an eye on the UV Index, you can enjoy the sunshine while safeguarding your skin.
From 07:00 to 08:00, the UV Index starts off mild with a maximum of 1 to 2, making it a safe time for early outdoor activities. As the sun climbs higher, the UV levels rise sharply, reaching 4 by 09:00 and hitting 6 by 10:00. The intensity peaks at 13:00 with a significant 10, indicating high exposure risk, perfect for applying sunscreen and seeking shade. As we move into the afternoon, levels gradually decrease, tapering to 9 by 14:00 and falling back to a more manageable 4 by 17:00. By evening, UV levels drop to 2 at 18:00 and retreat to 1 by 19:00, marking a safe return for those looking to enjoy twilight outdoors. Remember, it's essential to stay vigilant during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, UV exposure fluctuates significantly, with the highest risk months typically from April to August. During this period, the UV Index peaks, reaching 11 in May—an extreme exposure category, where burn time drops to just 10 minutes. March kicks off the increase with a high index of 6, while April escalates to 9 very high, prompting the need for strong sun protection. Once September arrives, conditions begin to moderate, with UV levels at 7 high and gradually lowering through the fall months. As such, it's essential for visitors and residents to take precautions between April and August, ensuring adequate sun protection such as sunscreen, hats, and sunglasses to minimize skin damage. Outside of these months, while precautions are still advised, the risk diminishes significantly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Belyashi | 2 | 3 | 6 | 9 | 11 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |