Last updated: July 2, 2025
Understanding the UV Index in Belyashi, Russian Federation is essential for maintaining skin health and preventing sunburn. As residents and visitors enjoy the region’s inviting summers, it's crucial to keep an eye on UV levels, which can peak at 9 during midday hours, indicating a high risk of harm from unprotected sun exposure. Belyashi's Dfc climate brings generally cool summers, but on sunny days, the potential for UV-related skin damage increases sharply. By staying informed about the UV Index, you can protect yourself and your loved ones from the harmful effects of sun exposure while enjoying the beautiful outdoors.
The UV Index today shows a dynamic rise and fall throughout the hours, peaking in the midday sun. Starting from a gentle 1 at 07:00, it gradually climbs to reach 8 by 12:00, just before the sun reaches its zenith. The intensity spikes to its highest point of 9 at 13:00, remaining high until 14:00, when it begins to taper off. By 15:00, it drops to 7, continuing its downward trend to 4 by 17:00, and then easing back to the safer 1 by 19:00. Remember to protect yourself during the peak hours, especially between 11:00 and 14:00, when the sun’s rays are strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, UV exposure fluctuates significantly, with the highest risk months typically from April to August. During this period, the UV Index peaks, reaching 11 in May—an extreme exposure category, where burn time drops to just 10 minutes. March kicks off the increase with a high index of 6, while April escalates to 9 very high, prompting the need for strong sun protection. Once September arrives, conditions begin to moderate, with UV levels at 7 high and gradually lowering through the fall months. As such, it's essential for visitors and residents to take precautions between April and August, ensuring adequate sun protection such as sunscreen, hats, and sunglasses to minimize skin damage. Outside of these months, while precautions are still advised, the risk diminishes significantly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Belyashi | 2 | 3 | 6 | 9 | 11 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |