Last updated: July 2, 2025
In Aktash, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin and overall health. The UV Index measures the strength of ultraviolet radiation from the sun, which can lead to sunburns, skin damage, and increased risks of skin cancer if not managed properly. Understanding these levels is particularly important in Aktash, where the Dfc climate can bring varying UV exposure throughout the day. With peak values reaching 8 around noon, it's imperative to take precautions during the strongest hours to enjoy the outdoors while protecting your skin.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 09:00, it gradually ramps up to 3, signaling the start of a moderately sunny day. The index peaks at 8 from 12:00 to 14:00, reminding everyone to take care as midday rays can be intense. Following this peak, the UV levels begin to decline sharply, dropping to 7 at 15:00 and further to 4 by 17:00. As the sun sets, the UV Index falls back to 2 at 18:00 and settles at 1 by 19:00, marking the end of the day’s solar intensity. Stay sun-safe and enjoy the rays while they last!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with notable increases during the spring and summer months. From January to February, exposure risk is low to moderate, allowing for longer burn times of 45 and 30 minutes respectively. However, starting in March, the UV Index rises sharply, peaking in May at 10, marking high-risk months with a burn time of just 15 minutes. April and June also experience very high levels (8-10), while July and August maintain this critical level. As the summer transitions to fall, September brings a decrease to high risk again (UV Index 6), gradually tapering off to moderate (October) and returning to low levels by November and December. Residents and visitors should prioritize sun safety measures, including wearing sunscreen and protective clothing, especially between March and August, when the risk of harm from UV exposure is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Aktash | 2 | 3 | 6 | 8 | 10 | 9 | 8 | 8 | 6 | 5 | 2 | 1 |