Last updated: June 2, 2025
In Aktash, Russian Federation, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding the levels of UV exposure can help you take necessary precautions, ensuring you enjoy the sun safely. With a Dfc climate, Aktash experiences significant UV exposure, peaking at an Index value of 9 between 1 PM and 2 PM. It's essential to keep an eye on these levels, especially during summer months, to protect yourself and your loved ones from potential skin damage.
As the sun rises, the UV Index gradually increases, starting from a mild 1 at 07:00 and climbing to 2 by 08:00. The intensity peaks around 13:00, reaching a maximum of 9, signaling the midday sun’s strength. From 11:00 to 14:00, protective measures are key, with the index hovering between 7 and 9. After this peak, the UV Index begins to taper off, dropping to 6 at 16:00, and concluding the day at 1 by 19:00. Be sure to lather on sunscreen during those peak hours to enjoy the sunshine safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index varies significantly throughout the year, with notable increases during the spring and summer months. From January to February, exposure risk is low to moderate, allowing for longer burn times of 45 and 30 minutes respectively. However, starting in March, the UV Index rises sharply, peaking in May at 10, marking high-risk months with a burn time of just 15 minutes. April and June also experience very high levels (8-10), while July and August maintain this critical level. As the summer transitions to fall, September brings a decrease to high risk again (UV Index 6), gradually tapering off to moderate (October) and returning to low levels by November and December. Residents and visitors should prioritize sun safety measures, including wearing sunscreen and protective clothing, especially between March and August, when the risk of harm from UV exposure is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Aktash | 2 | 3 | 6 | 8 | 10 | 9 | 8 | 8 | 6 | 5 | 2 | 1 |