UV Index in Zonal'noye, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents of Zonal'noye, Russian Federation, especially given the region's Dfb climate, characterized by its moderate summers. By knowing the UV levels throughout the day, you can effectively prevent sunburn and safeguard your skin health. With peak UV exposure around noon reaching as high as 8, awareness becomes vital for planning outdoor activities. Protect yourself and your family by staying informed about UV risks—after all, a little knowledge can go a long way in enjoying the sunny days safely!

Hourly UV Index in Zonal'noye

As the sun rises, the UV Index begins its gentle ascent, starting at a modest 1 at 07:00. By 08:00, it nudges up to 2, and as the morning progresses, it reaches 3 by 09:00. The real surge occurs around 10:00, hitting 4 and continuing to climb to a peak of 8 at 13:00. The intensity slightly dips to 7 from 14:00 to 15:00, before gradually descending in the late afternoon: 5 at 16:00, 4 at 17:00, and eventually settling back to 2 by 18:00. As night draws near, the UV Index trends down to a calming 1 at 19:00, reminding us to take care under the midday sun and protect our skin during those high UV hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:007high25 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Zonal'noye

Throughout the year, UV exposure fluctuates significantly, with the highest risk months typically occurring from May to August. During this peak season, the UV Index reaches levels of 8 and 7, corresponding to a very high to high exposure category, with burn times drastically reduced to 15 minutes in May and June, and 25 minutes in July and August. As a result, it is crucial for visitors and residents to take precautions during these months, such as wearing protective clothing, using sunscreen, and seeking shade during peak sun hours. In contrast, the lower risk months of January, February, November, and December see the UV Index at 1 or 2, where exposure is considered low and burn times extend up to 45 minutes. Staying informed about these seasonal changes can help ensure safety while enjoying outdoor activities year-round.

Monthly Maximum UV Index for Zonal'noye, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zonal'noye. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125588765421
Data source: Statistical UV Index data for Zonal'noye, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zonal'noye UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Zonal'noye compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zonal'noye's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Zonal'noye125588765421