Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Zarya, Russian Federation, as it directly impacts your skin health and prevents sunburn. With its Dfb climate characterized by warm summers, locals face varying UV exposure, peaking around midday with levels reaching 8—indicating a high risk for harm from unprotected sun exposure. By staying informed about daily UV levels, you can take proactive steps to protect yourself and enjoy the sunny days safely. Don't underestimate the power of the sun; make UV awareness a part of your daily routine!
The UV Index throughout the day showcases a dynamic range of solar intensity. At 07:00, it starts off gently at 1, perfect for early risers. As the sun climbs higher, the index rises to 2 by 08:00 and hits 3 by 09:00, indicating a gradual increase in UV exposure. The peak arrives at 13:00 with an impressive 8, urging outdoor enthusiasts to take precautionary measures. Following this, the intensity begins to recede, dropping to 6 by 15:00, and decreasing to 5 by 16:00. As dusk descends, the UV Index cools down to 2 at 18:00, finally settling back at 1 by 19:00. It’s a vivid reminder of how the sun's strength can fluctuate dramatically throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with high-risk months identified primarily during May through July. In May and June, the UV Index peaks at 8, marking a very high exposure category with a burn time of only 15 minutes. July sees a slight reduction to a high index of 7, while August follows with a moderate index of 6. As winter approaches, from November to January, UV levels drop to low, with a burn time extending to 45 minutes. To ensure safety, it is crucial for both visitors and residents to take precautions during the high-risk months—especially adopting sun protection measures like wearing sunscreen, hats, and protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Zarya | 1 | 3 | 5 | 5 | 8 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |