Last updated: November 2, 2025
In Zarya, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. The UV levels here can peak at a considerable 7 during midday, emphasizing the importance of understanding when to protect yourself from harmful ultraviolet radiation. With a Dfb climate, Zarya experiences distinct seasonal patterns, but the risks associated with UV exposure remain a concern year-round. By staying informed about daily UV readings, residents can enjoy the outdoors safely while minimizing the risk of skin damage.
The UV Index for the day reveals a progressively intense sun! Early risers will notice a mild Index of 1 at 7:00 AM, gradually climbing to a moderate 4 by 10:00 AM. The peak occurs between 1:00 PM and 2:00 PM, where it reaches a height of 7, signaling the need for sun protection. By the time we reach the late afternoon, the index begins to fade, dropping to a 5 at 4:00 PM and continuing to decline, finally returning to a gentle level of 1 by 7:00 PM. As the day progresses, it's essential to stay mindful of the UV intensity—plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 0 | low | 45 min |
| 08:00 | 0 | low | 45 min |
| 09:00 | 1 | low | 45 min |
| 10:00 | 1 | low | 45 min |
| 11:00 | 1 | low | 45 min |
| 12:00 | 2 | low | 45 min |
| 13:00 | 2 | low | 45 min |
| 14:00 | 1 | low | 45 min |
| 15:00 | 1 | low | 45 min |
| 16:00 | 1 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, with high-risk months identified primarily during May through July. In May and June, the UV Index peaks at 8, marking a very high exposure category with a burn time of only 15 minutes. July sees a slight reduction to a high index of 7, while August follows with a moderate index of 6. As winter approaches, from November to January, UV levels drop to low, with a burn time extending to 45 minutes. To ensure safety, it is crucial for both visitors and residents to take precautions during the high-risk months—especially adopting sun protection measures like wearing sunscreen, hats, and protective clothing, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Zarya | 1 | 3 | 5 | 5 | 8 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |