Last updated: June 2, 2025
Understanding the UV Index in Verkhniy Bekhtemir is crucial for protecting your skin and overall health in this Dfb climate zone, where the sun's rays can be deceptively strong. With UV levels peaking at a notable 7 around midday, awareness is essential to prevent sunburn and long-term skin damage. By monitoring the UV Index, residents and visitors can make informed decisions about sun exposure, ensuring safe outdoor activities without compromising skin health. In Verkhniy Bekhtemir, where the climate generally brings varying UV risks throughout the year, staying informed is your best defense against the sun's harmful effects.
The UV Index starts off mildly low at 1 at 7:00 AM, gradually climbing throughout the morning. By 10:00 AM, it reaches a moderate 4, with significant exposure risk beginning around 11:00 AM as it spikes to 6. The highest levels occur from 12:00 PM to 2:00 PM, maintaining a strong 7 during peak hours—perfect for sun enthusiasts but a cause for caution. As the afternoon progresses, the index gradually declines, dropping to 4 by 5:00 PM and further down to 1 by 7:00 PM. This reveals a clear pattern: the midday sun offers the greatest intensity, so sun safety measures are crucial during those hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels fluctuate significantly, with the highest risk months occurring from May to August, when the UV Index reaches 7 on multiple occasions, indicating a high exposure category and a burn time of just 25 minutes. March and April also present moderate UV levels at 5, suggesting that precautions should be taken as the spring season approaches. Conversely, winter months like January and November exhibit a low UV Index at 2, and December is the lowest at 1, allowing for a longer burn time of 45 minutes. Visitors and residents should be vigilant during the peak summer months, using sunscreen, wearing protective clothing, and seeking shade, especially between 10 a.m. and 4 p.m., to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Verkhniy Bekhtemir | 2 | 3 | 5 | 5 | 7 | 7 | 7 | 6 | 5 | 4 | 2 | 1 |