UV Index in Ust'yanka, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Ust'yanka, Russian Federation is crucial for maintaining skin health and preventing sunburn. With a climate classified as Dfb, residents and visitors should be especially aware of the varying UV levels throughout the day, particularly as they peak between 12 PM and 3 PM, reaching a high of 7. Knowledge of these UV exposure risks not only helps in planning outdoor activities but also plays a vital role in safeguarding against skin damage. Stay informed and take the necessary precautions to enjoy the sunny days in Ust'yanka safely!

Hourly UV Index in Ust'yanka

As the sun rises, the UV Index remains low, starting at 1 at 07:00 and 08:00. By 09:00, it begins to climb, reaching 2. The intensity peaks between 12:00 and 14:00, hitting 6 and 7 respectively, indicating a high level of sun exposure. After this midday surge, the UV Index gradually declines, dropping to 5 at 16:00 and tapering off to 3 by 18:00. Evening brings a welcome relief as it falls to 2 by 19:00. It's essential to take precautions, especially during those midday hours when the sun’s rays are at their strongest. Enjoy the sunshine while staying safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:003moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:007high25 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Ust'yanka

Throughout the year, UV exposure experiences significant seasonal variations. January and December have the lowest UV Index at 1, indicating a low risk level, while February to April see moderate levels at 3-5, requiring more mindful sun protection practices with maximum burn times of 30 minutes. As we enter May to August, the UV Index rises to 6-7, categorizing these months as high risk, with notably shorter burn times of just 25 minutes—this period is critical for extra sun protection measures. By September and October, UV levels moderate again to 3-5, and by November, it drops back to a low level of 2. Visitors and residents should prioritize sun safety during the high-risk months from May to August, including the use of sunscreen, protective clothing, and limiting exposure during peak UV hours.

Monthly Maximum UV Index for Ust'yanka, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ust'yanka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec135577765321
Data source: Statistical UV Index data for Ust'yanka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ust'yanka UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Ust'yanka compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ust'yanka's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Ust'yanka135577765321