Last updated: June 2, 2025
In Troitskoye, Russian Federation, staying informed about the UV Index is crucial for protecting your skin and overall health. The UV levels can fluctuate significantly throughout the day, peaking at a moderate to high level around midday, which makes it essential to be aware of these values to prevent sunburn and long-term skin damage. With Troitskoye's Dfb climate characterized by warm summers and extensive sunlight exposure, understanding these risks helps you enjoy the outdoors safely while safeguarding your skin. Stay informed, stay protected, and make the most of your time in the sun!
The UV Index from 07:00 to 19:00 reveals a clear peak in solar intensity, making midday precautions essential for sun safety. Starting from a mild 1 at 07:00, the index steadily climbs, hitting 2 by 08:00 and reaching its summit at a striking 7 between 12:00 and 15:00. This period, marked as the highest risk, advises optimal sun protection. After 15:00, the index gradually declines, falling back to 4 by 17:00 and tapering off to 1 by 19:00. Be sure to stay aware of these fluctuations to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels show significant seasonal variation. In the winter months (January and February), the UV Index remains low (1-2), allowing for a burn time of approximately 45 minutes. As spring arrives, March and April see a rise to a moderate UV Index of 5, reducing burn time to 30 minutes. May marks the start of the high-risk months, with a substantial increase to a very high UV Index of 8, requiring sun protection within just 15 minutes. June through August maintain a high UV Index (6-7), with burn times of 25 minutes. The UV levels begin to decline in September (5) and October (3), reverting once again to low levels by November and December (2-1) with burn times returning to 45 minutes. Visitors and residents are advised to take extra precautions, particularly during May to August, by seeking shade, wearing protective clothing, and applying sunscreen to minimize the risk of UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Troitskoye | 1 | 2 | 5 | 5 | 8 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |