Last updated: June 2, 2025
Understanding the UV Index in Tabuny, Russian Federation, is crucial for maintaining skin health and preventing sunburn. With peak UV levels reaching up to 7 during midday hours, it’s vital for residents and visitors alike to be aware of potential risks associated with solar exposure. The Dfb climate of Tabuny brings distinctive seasonal variations, yet even during the milder periods, effective sun protection measures can make a significant difference. By staying informed about daily UV levels, you can enjoy the outdoors safely while minimizing the harmful effects of UV radiation on your skin.
The UV Index today presents a gradual ascent, peaking in the early afternoon. Starting at a low 1 by 07:00, it rises steadily to 2 by 09:00, then sharply climbs to reach 6 at noon. As the sun reaches its zenith, the index peaks at 7 between 13:00 and 15:00, signaling a period of heightened sun intensity and caution for outdoor enthusiasts. Following this peak, the UV Index gently decreases, dropping to 4 by 17:00 and further to 2 by 19:00, indicating a safer window for those looking to enjoy the evening outdoors. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index shows clear seasonal changes in sun exposure, with significant spikes during the warmer months. High-risk months for UV exposure include April through August, peaking at an Index of 8 in May, where the burn time reduces to just 15 minutes. As a result, it’s crucial for both visitors and residents to take precautions during these months, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade when necessary. With January and December registering lower UV levels (Index 2 and 1, respectively), these months are generally safer for outdoor activities. Staying informed about the UV Index is essential to ensure health and safety throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Tabuny | 2 | 3 | 5 | 6 | 8 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |