Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Sukhaya Chemrovka, as it provides vital information about the sun's intensity and potential health risks associated with UV radiation. With typical summer temperatures and clear skies, this area can experience heightened UV levels, particularly between 11 AM and 3 PM, when the index peaks at 7—an indication of increased risk for sunburn and longer-term skin damage. By grasping the significance of UV levels, you can better protect your skin, enjoy outdoor activities safely, and ensure your overall skin health while living in this diverse climate. Pay attention to daily UV readings to make informed decisions about sun exposure and safeguard your well-being.
The UV Index from 07:00 to 19:00 reveals a clear peak in solar intensity, making midday precautions essential for sun safety. Starting from a mild 1 at 07:00, the index steadily climbs, hitting 2 by 08:00 and reaching its summit at a striking 7 between 12:00 and 15:00. This period, marked as the highest risk, advises optimal sun protection. After 15:00, the index gradually declines, falling back to 4 by 17:00 and tapering off to 1 by 19:00. Be sure to stay aware of these fluctuations to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with the highest risk months occurring in May through August. May sees a sharp rise to a UV Index of 8, indicating a very high exposure category and a quick burn time of just 15 minutes. Following this, June and July maintain a high index of 7, while August tapers slightly to 6, yet all still require vigilance as they fall under the high exposure category. In contrast, the winter months from December to February experience much lower UV levels, with January at a minimal 2 and December declining to 1, both categorized as low risk where burn times extend to 45 minutes. For visitors and residents, it is crucial to take protective measures, such as wearing sunscreen and protective clothing, particularly during the high-risk months, to safeguard against skin damage from increased UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Sukhaya Chemrovka | 2 | 3 | 5 | 5 | 8 | 7 | 7 | 6 | 5 | 4 | 2 | 1 |