Last updated: July 2, 2025
In Sukhaya Chemrovka, Russian Federation, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding the daily UV levels helps residents and visitors alike make informed decisions about sun protection, especially when the index peaks at 7 around midday, signaling high potential for skin damage. With a Dfb climate, characterized by warm summers and cold winters, Sukhaya Chemrovka experiences notable UV exposure during the sunnier months, making it essential to gauge UV levels regularly for safe outdoor activities. Prioritizing UV awareness can help you enjoy the beautiful outdoors while keeping your skin safe!
The UV Index for the day reveals a progressively intense sun! Early risers will notice a mild Index of 1 at 7:00 AM, gradually climbing to a moderate 4 by 10:00 AM. The peak occurs between 1:00 PM and 2:00 PM, where it reaches a height of 7, signaling the need for sun protection. By the time we reach the late afternoon, the index begins to fade, dropping to a 5 at 4:00 PM and continuing to decline, finally returning to a gentle level of 1 by 7:00 PM. As the day progresses, it's essential to stay mindful of the UV intensity—plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with the highest risk months occurring in May through August. May sees a sharp rise to a UV Index of 8, indicating a very high exposure category and a quick burn time of just 15 minutes. Following this, June and July maintain a high index of 7, while August tapers slightly to 6, yet all still require vigilance as they fall under the high exposure category. In contrast, the winter months from December to February experience much lower UV levels, with January at a minimal 2 and December declining to 1, both categorized as low risk where burn times extend to 45 minutes. For visitors and residents, it is crucial to take protective measures, such as wearing sunscreen and protective clothing, particularly during the high-risk months, to safeguard against skin damage from increased UV radiation.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Sukhaya Chemrovka | 2 | 3 | 5 | 5 | 8 | 7 | 7 | 6 | 5 | 4 | 2 | 1 |