UV Index in Souskanikha, Russian Federation

Last updated: June 2, 2025

In Souskanikha, Russian Federation, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. As residents and visitors navigate the seasonal highs of the Dfb climate, awareness of fluctuating UV levels can greatly impact outdoor enjoyment and well-being. From a low index of 1 in the early morning to a peak of 8 around midday, knowing when to seek shade or apply sunscreen is essential for protecting against harmful ultraviolet radiation. Keep an eye on the UV Index to enjoy the sun safely, while safeguarding your skin for years to come!

Hourly UV Index in Souskanikha

The UV Index for the day presents a fascinating glimpse into the sun's intensity as it rises. Starting gently at 1 at 07:00, the UV levels gradually climb, reaching 2 by 08:00. As the morning progresses, the intensity peaks sharply, hitting 8 at 13:00, marking the time for maximum sun exposure. A slight decline follows, with values dropping to 7 at 14:00 and easing to 6 by 15:00. The sun begins to retreat after this, bringing the UV Index down to 4 at 17:00, before tapering off to 1 by 19:00. It's a reminder to stay sun-safe, especially during the midday hours when the UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Souskanikha

Throughout the year, seasonal changes in UV levels are significant, with noticeable peaks in the late spring and summer months. May and June stand out with a UV Index of 8, categorized as very high, indicating a burn time of just 15 minutes. This is followed closely by July and August, where the index remains at 7, classified as high with a burn time of 25 minutes. March and April experience moderate UV levels at 5, highlighting the need for protection, while the late fall and winter months (November to February) reflect a drop in UV exposure, ranging from low to moderate. Visitors and residents should be particularly vigilant during the high-risk months of May through August, using sunscreen, wearing protective clothing, and seeking shade during peak hours to minimize potential skin damage.

Monthly Maximum UV Index for Souskanikha, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Souskanikha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235688765321
Data source: Statistical UV Index data for Souskanikha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Souskanikha UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Souskanikha compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Souskanikha's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Souskanikha235588775321