Last updated: June 2, 2025
Understanding the UV Index in Shipunovo, Russian Federation, is crucial for protecting your skin and maintaining overall health. With the region's Dfb climate, residents and visitors must be aware of the varying UV levels throughout the day, especially when they peak between 12:00 PM and 2:00 PM. High UV exposure during these hours can lead to sunburn and long-term skin damage, making it essential to monitor the UV Index regularly. With typical summertime conditions in Shipunovo, knowing when to seek shade or apply sunscreen can help you enjoy the outdoors safely while safeguarding your skin health.
As the sun rises, the UV Index begins its gentle ascent, starting at a modest 1 at 07:00. By 08:00, it nudges up to 2, and as the morning progresses, it reaches 3 by 09:00. The real surge occurs around 10:00, hitting 4 and continuing to climb to a peak of 8 at 13:00. The intensity slightly dips to 7 from 14:00 to 15:00, before gradually descending in the late afternoon: 5 at 16:00, 4 at 17:00, and eventually settling back to 2 by 18:00. As night draws near, the UV Index trends down to a calming 1 at 19:00, reminding us to take care under the midday sun and protect our skin during those high UV hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV Index levels, which are crucial for sun safety awareness. January and December record the lowest UV Index at 1, indicating a low risk of harm from unprotected sun exposure, with a burn time of 45 minutes. However, from February to April, the UV levels begin to rise, peaking in May and June at 8, categorized as very high, where skin can burn in just 15 minutes. The summer months of July and August maintain a high UV Index of 6 and 7 respectively, with burn times increasing to 25 minutes. The UV Index drops again in the fall, starting at 5 in September and tapering off to 3 in October, before returning to the low levels in November. Visitors and residents are advised to take extra precautions during the high-risk months of April to June, such as wearing protective clothing, seeking shade, and applying sunscreen to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Shipunovo | 1 | 3 | 5 | 6 | 8 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |