Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents of Romanovo, Russian Federation, as it plays a significant role in sunburn prevention and overall skin health. Understanding UV levels can help you make informed decisions about outdoor activities, especially during the peak hours when the index reaches a maximum of 8 around midday. With Romanovo's Dfb climate, which features cold winters and warm summers, knowing when to protect your skin is vital, as the region can expose you to higher UV risks during sunny days. Stay safe and enjoy the sun responsibly!
The UV Index throughout the day reveals a clear peak in sun intensity, providing a vivid illustration of solar exposure. Starting at 07:00, the index is a mild 1, indicating minimal risk. As the sun climbs higher, it rises to 3 by 09:00 and hits 6 at 11:00, urging early protectors to apply their sunscreen. The intensity reaches its zenith at 12:00, with a robust 7, and maintains 8 between 13:00 and 14:00, suggesting it's crucial to seek shade or cover during these hours. As the afternoon progresses, the figures gently decline, dipping to 4 at 17:00 and finally returning to a low 1 by 19:00. This hourly dance of the UV Index serves as a reminder to be sun-smart and make the most of outdoor activities while remaining vigilant during peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal UV levels vary significantly throughout the year. January, November, and December experience low UV Index levels (1-2) with longer burn times of 45 minutes, making sun protection less of a priority. As we move into February and March, the UV Index increases to moderate levels (3-5), suggesting a burn time of 30 minutes. The risk escalates in April with a high UV Index of 6 and a burn time of just 25 minutes. May marks the peak risk, featuring a very high UV Index of 8, where prolonged sun exposure could lead to skin damage in as little as 15 minutes. The risk remains high through June, July, and August, with UV Index readings of 7 and a burn time of 25 minutes. As summer ends, September and October return to moderate levels (3-5) with safer burn times of 30 minutes. As such, residents and visitors are strongly advised to take precautions—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months of April through August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Romanovo | 1 | 3 | 5 | 6 | 8 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |