Last updated: July 2, 2025
In Romanovo, Russian Federation, understanding the UV Index is crucial for maintaining skin health and preventing sunburn, especially during the warmer months. With a Dfb climate that features moderate summers, residents and visitors alike should be aware of the potential for increased UV exposure during peak hours. With maximum UV levels reaching up to 7 around midday, knowing when to seek shade or apply sunscreen can make all the difference in protecting your skin from harmful ultraviolet rays. Stay informed and enjoy the outdoors safely!
As the sun rises, the UV Index begins its gentle ascent, peaking at 07:00 with a low score of 1. By 09:00, it approaches moderate levels, reaching 2. The real magic happens between 10:00 and 13:00, where the index climbs sharply, hitting 6 at 12:00 and peaking at 7 during 13:00. From here, we see a gradual decline: a drop to 6 at 15:00, settling into the 5 range by the late afternoon. As the day winds down, the UV levels decrease further, falling back to 2 by 18:00, and finally resting at 1 as daylight fades into evening. Stay protected! Remember, the sun's rays are most potent during the midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Seasonal UV levels vary significantly throughout the year. January, November, and December experience low UV Index levels (1-2) with longer burn times of 45 minutes, making sun protection less of a priority. As we move into February and March, the UV Index increases to moderate levels (3-5), suggesting a burn time of 30 minutes. The risk escalates in April with a high UV Index of 6 and a burn time of just 25 minutes. May marks the peak risk, featuring a very high UV Index of 8, where prolonged sun exposure could lead to skin damage in as little as 15 minutes. The risk remains high through June, July, and August, with UV Index readings of 7 and a burn time of 25 minutes. As summer ends, September and October return to moderate levels (3-5) with safer burn times of 30 minutes. As such, residents and visitors are strongly advised to take precautions—such as wearing sunscreen, protective clothing, and seeking shade—especially during the high-risk months of April through August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Romanovo | 1 | 3 | 5 | 6 | 8 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |