Last updated: July 2, 2025
In Rodino, Russian Federation, staying aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. As a resident or visitor in this Dfb climate zone, knowing the UV levels can help you take necessary precautions during peak sunshine hours, particularly when the index rises to 7 around midday. With the potential for higher exposure risks during summer, understanding UV trends in Rodino empowers you to enjoy the outdoors safely while minimizing long-term skin damage. Don't underestimate the power of the sun—stay informed and protect your skin!
As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00 and remaining low until 09:00. However, by 10:00, it spikes to 3, signaling a need for some sun protection. The real intensity builds as the day progresses, peaking at 7 from 13:00 to 14:00—considered a high level of UV exposure. In the afternoon, the index gradually decreases, dropping to 5 by 16:00 and then tapering off to a more manageable 2 by 18:00, and finally returning to 1 by 19:00. It's essential to stay vigilant during the midday hours when the UV rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in the UV Index highlight key periods for sun exposure. The high-risk months typically span from May to August, when the UV Index peaks at 8 in May and remains elevated at 7 during June, July, and August. During these months, the burn time decreases significantly to just 15-25 minutes, emphasizing the need for diligent sun protection measures. As spring progresses into summer, it’s crucial for both visitors and residents to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours. Conversely, from November through February, UV exposure is low, reducing the risk of sunburns, but maintaining awareness is still important as conditions vary.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Rodino | 2 | 3 | 5 | 6 | 8 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |