UV Index in Rodino, Russian Federation

Last updated: June 2, 2025

In Rodino, Russian Federation, awareness of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is vital not only for preventing painful sunburns but also for reducing long-term risks associated with skin damage. With Rodino's Dfb climate presenting a unique set of UV exposure risks, especially during peak hours when the index can reach 7, locals and visitors alike must stay informed and take necessary precautions. By tracking the UV Index, you can enjoy the sunshine while protecting your skin from its harmful effects.

Hourly UV Index in Rodino

As the sun rises, the UV Index begins its journey through the day, starting from a gentle 1 at 07:00 and gradually climbing. By 09:00, it reaches 2, signaling a subtle increase in UV exposure. The intensity peaks during the midday hours, hitting a significant 6 at 12:00 and soaring to 7 between 13:00 and 15:00. This is the ideal time for sun safety precautions, as the UV intensity is at its highest. As the day progresses, the index gradually declines, easing to 5 by 16:00 and tapering off further to 3 and 2 by the evening hours of 18:00 and 19:00. Remember, when the UV Index is high, protecting your skin from the sun's rays is essential!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:007high25 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Rodino

Throughout the year, seasonal variations in the UV Index highlight key periods for sun exposure. The high-risk months typically span from May to August, when the UV Index peaks at 8 in May and remains elevated at 7 during June, July, and August. During these months, the burn time decreases significantly to just 15-25 minutes, emphasizing the need for diligent sun protection measures. As spring progresses into summer, it’s crucial for both visitors and residents to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours. Conversely, from November through February, UV exposure is low, reducing the risk of sunburns, but maintaining awareness is still important as conditions vary.

Monthly Maximum UV Index for Rodino, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rodino. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235687775321
Data source: Statistical UV Index data for Rodino, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rodino UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Rodino compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rodino's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Rodino235687775321