Last updated: June 2, 2025
In Pavlovsk, Russian Federation, understanding the UV Index is essential for protecting your skin and overall health. With peak UV levels potentially reaching 7 during midday hours, awareness of these fluctuations can help you prevent sunburn and reduce the long-term risks of skin damage. Given Pavlovsk's Dfb climate—characterized by warm summers—residents and visitors should remain vigilant about UV exposure, particularly during the sun's strongest hours. Stay informed and enjoy the outdoors safely by being aware of UV levels, ensuring a healthy balance between sun enjoyment and protection.
The UV Index starts off mildly low at 1 at 7:00 AM, gradually climbing throughout the morning. By 10:00 AM, it reaches a moderate 4, with significant exposure risk beginning around 11:00 AM as it spikes to 6. The highest levels occur from 12:00 PM to 2:00 PM, maintaining a strong 7 during peak hours—perfect for sun enthusiasts but a cause for caution. As the afternoon progresses, the index gradually declines, dropping to 4 by 5:00 PM and further down to 1 by 7:00 PM. This reveals a clear pattern: the midday sun offers the greatest intensity, so sun safety measures are crucial during those hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels exhibit significant seasonal variations, with high-risk months primarily occurring from May to August. During this period, the UV Index reaches its peak at 8 in May, categorizing it as very high, allowing for a burn time of only 15 minutes. The following months, June and July, maintain a high rating of 7, necessitating a burn time of 25 minutes. As temperatures rise, it's crucial for visitors and residents to prioritize sun protection strategies, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours. As summer transitions to fall, the UV levels decrease, with moderate exposure categories in September and October. In contrast, January, February, November, and December present low UV exposure risks, where burn times can extend to 45 minutes. Therefore, awareness and proactive measures are paramount, especially during the peak summer months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Pavlovsk | 1 | 2 | 4 | 5 | 8 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |