Last updated: May 3, 2025
In Nikolayevka, Russian Federation, being aware of the UV Index is crucial for protecting your skin and overall health. High UV levels can lead to sunburn and long-term skin damage, making it essential to monitor the daily UV fluctuations. The local Dfb climate brings a mix of humid continental weather, posing distinct risks as UV rays can intensify during peak sunlight hours—particularly between 12 PM and 2 PM, when the index soars to a level of 8. By understanding these UV levels, residents can take proactive measures to enjoy the outdoors safely while safeguarding their skin health.
Today, the UV Index shows a dramatic rise as the sun reaches its peak. Starting from a low of 1 at 07:00 AM, it steadily climbs to 2 by 09:00 AM, before making a notable leap to 4 at 10:00 AM. The intensity hits 5 at 11:00 AM, and then surges to a scorching 7 by 12:00 PM. The peak of the day occurs at 1:00 PM, with the UV Index soaring to 8—a level that demands caution. This intensity remains high until 2:00 PM, only to begin its descent, dropping to 7 at 3:00 PM and subsequently to 5 at 4:00 PM. As the sun starts to set, the index gradually decreases to 2 by 6:00 PM and finally returns to 1 by 7:00 PM. It's a reminder to stay protected during those peak hours when the sun's rays are at their strongest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal variations in the UV Index highlight key periods for sun exposure. The high-risk months typically span from May to August, when the UV Index peaks at 8 in May and remains elevated at 7 during June, July, and August. During these months, the burn time decreases significantly to just 15-25 minutes, emphasizing the need for diligent sun protection measures. As spring progresses into summer, it’s crucial for both visitors and residents to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours. Conversely, from November through February, UV exposure is low, reducing the risk of sunburns, but maintaining awareness is still important as conditions vary.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Nikolayevka | 2 | 3 | 5 | 6 | 8 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |