Last updated: July 2, 2025
In Kulunda, Russian Federation, staying informed about the UV Index is vital for maintaining healthy skin and preventing sunburn. Understanding UV levels empowers residents and visitors alike to take necessary precautions, especially during the peak sun hours when the risk of harmful exposure increases significantly. Kulunda's Dfb climate presents unique challenges, as the region experiences varying UV exposure, particularly from late morning to early afternoon when the index can reach highs of 7. By being aware of these UV levels, you can protect your skin and enjoy the outdoors responsibly.
The UV Index rises steadily throughout the day, starting at a mild 1 at 7:00 AM and 8:00 AM, perfect for an early morning stroll. As the sun climbs higher, the index reaches 2 by 9:00 AM and escalates to 3 by 10:00 AM. The real intensity kicks in at 11:00 AM, peaking at 6 and then soaring to its maximum of 7 from 1:00 PM to 2:00 PM, making midday the time to seek shelter or apply sunscreen generously. As the afternoon progresses, the UV Index begins to taper off, dropping to 6 at 3:00 PM, 5 at 4:00 PM, and gradually descending to 2 by 7:00 PM. This dynamic shift in UV levels underscores the importance of sun safety during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV Index indicate varying levels of sun exposure risk. From January to February, the UV Index is low to moderate (2-3), with burn times extending to 45 minutes in January, reducing to 30 minutes in February. As spring approaches, March sees an increase to a moderate UV Index of 5, signaling it's time to be more cautious. The high-risk months of April through August, with UV Index levels peaking at 7, demand increased sun protection as burn times decrease to just 25 minutes. In September and October, the risk subsides slightly, returning to moderate levels, but remains an important consideration for outdoor activities. By November and December, UV levels drop back to low, allowing for more extended sun exposure without risk of burning. Visitors and residents are advised to use sunscreen and wear protective clothing, especially during the high-risk months, and to stay informed about the daily UV Index to ensure safe outdoor experiences.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kulunda | 2 | 3 | 5 | 6 | 7 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |