Last updated: June 2, 2025
In Kulunda, Russian Federation, being aware of the UV Index is crucial for protecting your skin from harmful ultraviolet radiation. Understanding UV levels can help you prevent sunburn and promote overall skin health, especially during the peak hours when the index reaches 7 between 1 PM and 3 PM. With a Dfb climate, Kulunda experiences significant seasonal variations, meaning that UV exposure can be deceptive at times. Even on seemingly mild days, knowing the UV Index can empower you to take the necessary precautions—ensuring you enjoy the sun responsibly while safeguarding your skin!
The UV Index today presents a gradual ascent, peaking in the early afternoon. Starting at a low 1 by 07:00, it rises steadily to 2 by 09:00, then sharply climbs to reach 6 at noon. As the sun reaches its zenith, the index peaks at 7 between 13:00 and 15:00, signaling a period of heightened sun intensity and caution for outdoor enthusiasts. Following this peak, the UV Index gently decreases, dropping to 4 by 17:00 and further to 2 by 19:00, indicating a safer window for those looking to enjoy the evening outdoors. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 5 | moderate | 30 min |
12:00 | 6 | high | 25 min |
13:00 | 7 | high | 25 min |
14:00 | 7 | high | 25 min |
15:00 | 7 | high | 25 min |
16:00 | 6 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, seasonal changes in UV Index indicate varying levels of sun exposure risk. From January to February, the UV Index is low to moderate (2-3), with burn times extending to 45 minutes in January, reducing to 30 minutes in February. As spring approaches, March sees an increase to a moderate UV Index of 5, signaling it's time to be more cautious. The high-risk months of April through August, with UV Index levels peaking at 7, demand increased sun protection as burn times decrease to just 25 minutes. In September and October, the risk subsides slightly, returning to moderate levels, but remains an important consideration for outdoor activities. By November and December, UV levels drop back to low, allowing for more extended sun exposure without risk of burning. Visitors and residents are advised to use sunscreen and wear protective clothing, especially during the high-risk months, and to stay informed about the daily UV Index to ensure safe outdoor experiences.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Kulunda | 2 | 3 | 5 | 6 | 7 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |