Last updated: June 2, 2025
Understanding the UV Index in Krasnogorskoye is crucial for protecting your skin and maintaining overall health. As you enjoy the beautiful outdoor climate typical of the Dfb zone, it's essential to be aware of the potential risks posed by UV radiation, particularly during peak hours when the index can soar to a high of 8. This knowledge is key to preventing sunburn and ensuring long-term skin health, not just for the sun lovers but for everyone in the community. With the daily UV levels fluctuating throughout the morning and afternoon, staying informed empowers you to make safe sun exposure choices and enjoy all that Krasnogorskoye has to offer without compromise.
The UV Index climbs steadily through the morning, starting at a mild 1 at 07:00, before rising to a moderate 3 by 09:00. As the sun reaches its zenith, the index peaks at a robust 8 at 13:00, signaling a time when sun protection is essential. From there, it gradually descends, dropping to 5 by 16:00 and down to a comfortable 1 by 19:00. This hourly data underscores the importance of staying sun-safe during peak hours, particularly between 11:00 and 14:00 when the UV levels are at their highest. Remember to apply sunscreen and seek shade during these crucial moments!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, indicating varying exposure risks. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches, March and April see an increase to a moderate level (5), with a reduced burn time of 30 minutes. The high-risk months of May and June feature a very high UV Index of 8, necessitating protective measures, as burn time decreases to just 15 minutes. July and August continue to carry high risk with an index of 7, allowing for slightly longer exposure (25 minutes) but still requiring precaution. Moving into fall, the UV Index drops to moderate levels (5-3) from September to October, with burn times extending to 30 minutes. As the year closes, November and December return to low UV levels (1-2), granting a safer outdoor experience with a burn time back at 45 minutes. Visitors and residents are advised to stay vigilant during the high-risk months of May through August, utilizing sunscreen, protective clothing, and limiting direct sun exposure during peak hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Krasnogorskoye | 1 | 2 | 5 | 5 | 8 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |