UV Index in Kamen'-na-Obi, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors in Kamen'-na-Obi, Russian Federation, where the climate features cold winters and mild summers (Dfb climate zone). As the sun casts its rays, the potential for skin damage, including painful sunburns, increases significantly, especially during the peak hours from 10 AM to 2 PM when UV levels can reach as high as 7. Being aware of these fluctuations not only helps in sunburn prevention but also promotes better long-term skin health. By keeping an eye on the UV Index, you can enjoy Kamen'-na-Obi's sunny days while safeguarding your skin against harmful UV radiation.

Hourly UV Index in Kamen'-na-Obi

As the sun rises, the UV Index begins its climb, starting at a mild 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 3, encouraging early risers to consider sun protection. The intensity peaks at 12:00 PM with a vigorous 6, signaling the need for caution. The afternoon sees the UV Index remain high, hitting 7 at 1:00 PM and 2:00 PM, before gradually tapering to 4 by 5:00 PM. As evening approaches, the UV levels decrease, dropping back to a safe 1 by 7:00 PM. Staying informed about these fluctuations can help you enjoy the sun while staying safe!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kamen'-na-Obi

Throughout the year, UV Index levels exhibit significant seasonal variations, with high-risk months primarily occurring from May to August. During this period, the UV Index reaches its peak at 8 in May, categorizing it as very high, allowing for a burn time of only 15 minutes. The following months, June and July, maintain a high rating of 7, necessitating a burn time of 25 minutes. As temperatures rise, it's crucial for visitors and residents to prioritize sun protection strategies, such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours. As summer transitions to fall, the UV levels decrease, with moderate exposure categories in September and October. In contrast, January, February, November, and December present low UV exposure risks, where burn times can extend to 45 minutes. Therefore, awareness and proactive measures are paramount, especially during the peak summer months.

Monthly Maximum UV Index for Kamen'-na-Obi, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kamen'-na-Obi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125587765321
Data source: Statistical UV Index data for Kamen'-na-Obi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kamen'-na-Obi UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kamen'-na-Obi compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kamen'-na-Obi's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Kamen'-na-Obi124587765321