UV Index in Bystryy Istok, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Bystryy Istok is essential for protecting your skin and overall health against harmful ultraviolet radiation. As the sun rises in this Dfb climate zone, the UV levels can reach significant heights, peaking at 8 during midday—a level high enough to cause sunburn in just 30 minutes for unprotected skin. Awareness of these UV levels not only helps in preventing sunburn but also plays a crucial role in long-term skin health. With typical sunny days, residents and visitors alike should stay informed about daily UV exposure risks to enjoy the outdoors safely while minimizing skin damage.

Hourly UV Index in Bystryy Istok

The UV Index throughout the day reveals a clear peak in sun intensity, providing a vivid illustration of solar exposure. Starting at 07:00, the index is a mild 1, indicating minimal risk. As the sun climbs higher, it rises to 3 by 09:00 and hits 6 at 11:00, urging early protectors to apply their sunscreen. The intensity reaches its zenith at 12:00, with a robust 7, and maintains 8 between 13:00 and 14:00, suggesting it's crucial to seek shade or cover during these hours. As the afternoon progresses, the figures gently decline, dipping to 4 at 17:00 and finally returning to a low 1 by 19:00. This hourly dance of the UV Index serves as a reminder to be sun-smart and make the most of outdoor activities while remaining vigilant during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:007high25 min
13:008very high15 min
14:008very high15 min
15:007high25 min
16:005moderate30 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Bystryy Istok

Throughout the year, UV exposure changes significantly, with the highest levels occurring from May to July. During these months, the UV Index reaches 8, categorized as very high, indicating a burn time of just 15 minutes for unprotected skin. March and April also present moderate levels (UV Index 5), with a burn time of 30 minutes. As the seasons transition into August and September, UV levels decrease but remain at high to moderate (UV Index 6 and 5, respectively), requiring cautious sun exposure. The low-risk months of January, February, November, and December feature a UV Index of 1 to 2, allowing for longer exposure times of up to 45 minutes without significant risk. Visitors and residents should prioritize sun safety, particularly from May through July, by wearing sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of UV-related skin damage.

Monthly Maximum UV Index for Bystryy Istok, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Bystryy Istok. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125688765321
Data source: Statistical UV Index data for Bystryy Istok, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Bystryy Istok UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Bystryy Istok compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Bystryy Istok's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Bystryy Istok125588765321