Last updated: June 2, 2025
Understanding the UV Index in Bastan, Russian Federation is crucial for safeguarding your skin and overall health, especially during the sunny hours of the day. With UV levels reaching a peak of 7 around midday, awareness of these numbers can help you take necessary precautions against sunburns and long-term skin damage. Bastan's Dfb climate, characterized by warm summers and cold winters, presents unique sun exposure risks that require vigilance. By monitoring the UV Index, residents can enjoy the outdoors while minimizing harmful effects from ultraviolet rays.
The UV Index today presents a gradual ascent, peaking in the early afternoon. Starting at a low 1 by 07:00, it rises steadily to 2 by 09:00, then sharply climbs to reach 6 at noon. As the sun reaches its zenith, the index peaks at 7 between 13:00 and 15:00, signaling a period of heightened sun intensity and caution for outdoor enthusiasts. Following this peak, the UV Index gently decreases, dropping to 4 by 17:00 and further to 2 by 19:00, indicating a safer window for those looking to enjoy the evening outdoors. Stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, seasonal variations in the UV Index highlight key periods for sun exposure. The high-risk months typically span from May to August, when the UV Index peaks at 8 in May and remains elevated at 7 during June, July, and August. During these months, the burn time decreases significantly to just 15-25 minutes, emphasizing the need for diligent sun protection measures. As spring progresses into summer, it’s crucial for both visitors and residents to take precautions, including wearing sunscreen, protective clothing, and seeking shade, particularly during midday hours. Conversely, from November through February, UV exposure is low, reducing the risk of sunburns, but maintaining awareness is still important as conditions vary.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Bastan | 2 | 3 | 5 | 6 | 8 | 7 | 7 | 7 | 5 | 3 | 2 | 1 |