Last updated: May 3, 2025
In Aya, Russian Federation, being aware of the UV Index is essential for maintaining skin health and preventing sunburn. With peak UV levels reaching 8 between 12:00 PM and 2:00 PM, understanding these fluctuations is crucial for residents and visitors alike. The Dfc climate of Aya offers a unique blend of cool summers and exposure risks, making it important to take protective measures against UV radiation, especially during the sunniest hours. By staying informed about UV levels, you can enjoy the outdoors while safeguarding your skin!
The UV Index throughout the day showcases a gradual rise in intensity, peaking at 8 between 1 PM and 2 PM, making this the most critical time for sun exposure. Starting the morning with a low index of 1 at 7 AM, the values steadily increase as the sun climbs higher; by 10 AM, it reaches 5, indicating moderate sun strength. As the sun continues its ascent, the index climbs to 6 at 11 AM and further escalates to 7 at noon, urging sun safety precautions. After hitting the afternoon high of 8, the index tapers off, dropping to 6 by 3 PM, before gradually descending to 1 by 7 PM. This daily cycle emphasizes the importance of protective measures during midday hours when the UV rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows distinct seasonal changes, indicating varying levels of sun exposure risk. The high-risk months are primarily from April to June, with particularly high readings of 8 in May and June, necessitating heightened caution. Visitors and residents should be especially vigilant during these months, applying sunscreen, wearing protective clothing, and seeking shade whenever possible. In contrast, the winter months of January, November, and December reflect a significantly lower risk, with UV Index values dropping to 1 or 2. Overall, as the temperatures warm and sunlight increases, it is essential to adjust sun protection strategies accordingly to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Aya | 2 | 3 | 5 | 6 | 8 | 8 | 7 | 7 | 5 | 4 | 2 | 1 |