Last updated: July 2, 2025
In Cidreag, Romania, understanding the UV Index is crucial for safeguarding your skin and overall health. The UV Index provides vital information about the intensity of UV radiation, helping you make informed decisions to prevent sunburn and minimize long-term skin damage. With a Cfb climate that features warm summers and moderate UV exposure, residents and visitors alike should be aware of peak UV levels, which typically reach their highest point around noon. During this time, the UV Index can peak at 8, indicating a significant risk of harm from unprotected sun exposure. By staying informed and taking appropriate precautions, you can enjoy the beautiful sunny days in Cidreag while protecting your skin.
As the sun rises, the UV Index begins at a modest 1 at 07:00, gradually climbing as the morning progresses. By 09:00, it increases to 3, signaling a gentle reminder to enjoy the outdoors with care. The intensity peaks at 12:00, reaching a striking 7, followed closely by a high of 8 between 13:00 and 14:00. This period marks the height of the solar exposure; it's advisable to wear sunscreen and seek shade if necessary. As the afternoon wanes, the index begins its descent, dropping to 4 by 17:00 and further declining to 1 by 19:00, making for a more comfortable end to the day. Keep this data in mind for planning your outdoor activities!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, with several months posing higher risks for sun exposure. From January to March, the UV levels remain relatively low to moderate, with burn times stretching from 30 to 45 minutes. However, as temperatures rise in April, the index climbs to 6 (high), indicating a shift in risk. The summer months of May, June, and July reach peak UV levels, with indices of 8 and 9 (very high), significantly reducing safe exposure times to just 15 minutes. As August and September approach, the UV levels decrease slightly but remain at 6 and 7 (high), still necessitating precaution. By October, the risks lessen with a return to a moderate index of 4. The winter months of November and December bring the lowest UV levels again, dropping back to 2. Residents and visitors should take extra measures to protect their skin during the high-risk months of May to September, ensuring they use sunscreen and limit sun exposure, especially during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Cidreag | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 7 | 6 | 4 | 2 | 2 |
| Iasi UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Cluj-Napoca UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 4 | 3 | 2 |
| Timisoara UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Bucharest UVI | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |
| Craiova UVI | 2 | 3 | 6 | 7 | 8 | 9 | 9 | 8 | 7 | 5 | 3 | 2 |