UV Index in Solec-Zdroj, Poland

Last updated: June 2, 2025

In Solec-Zdrój, Poland, understanding the UV Index is crucial for safeguarding your skin from potential harm. As the sun rises higher in the sky, so do UV levels, with peak exposure typically occurring between 10 AM and 2 PM. High UV exposure can lead to painful sunburns and long-term skin health issues, making it essential to stay informed. Known for its Cfb climate, Solec-Zdrój experiences moderate sunshine, but during the summer months, the UV Index can reach levels that pose a risk to unwary sunbathers. Keep an eye on the UV Index to ensure your outdoor activities remain safe and enjoyable!

Hourly UV Index in Solec-Zdroj

As the sun rises, the UV Index begins its ascent, starting at a gentle 2 by 07:00. By 08:00, it climbs to 3, signaling a moderate level of exposure. The real intensity kicks in by 09:00 with a 4, and by 10:00, it reaches 6, urging all to consider sun protection. The peak arrives at 12:00 and 13:00, where the index hits an impressive 8—a reminder that the sun is at its strongest. As the afternoon progresses, there's a slight decline, with values of 7 at 14:00 and 6 at 15:00. By 16:00, the index drops to 4, and as the sun sets, it continues its descent, resting at 1 by 18:00 and 19:00, marking the end of a vibrant day filled with UV activity. Stay vigilant during peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Solec-Zdroj

Throughout the year, the UV Index exhibits notable seasonal fluctuations, significantly influencing exposure risks for both residents and visitors. The high-risk months for UV exposure are typically from April to August, where the index peaks at 8 during June and July, indicating very high exposure levels with a burn time of just 15 minutes. March marks the transition into the moderate category with an index of 4, while from October to February, the risk decreases to the low category, allowing for extended burn times of 45 minutes in winter months. Visitors and residents are strongly advised to take precautionary measures when UV levels are moderate or higher, particularly by seeking shade, wearing protective clothing, and applying sunscreen regularly during the higher index months to safeguard against harmful sun exposure.

Monthly Maximum UV Index for Solec-Zdroj, Poland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Solec-Zdroj. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124678876421
Data source: Statistical UV Index data for Solec-Zdroj, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Solec-Zdroj UV Index with Other Poland Cities

The table above highlights how UV exposure in Solec-Zdroj compares to other major locations across Poland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Solec-Zdroj's solar exposure compared to other cities in Poland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Warsaw UVI124568875321
Poznan UVI124578876321
Lodz UVI124578876321
Wroclaw UVI124578876321
Solec-Zdroj124678876421
Krakow UVI224678876421