Last updated: July 2, 2025
Understanding the UV Index in Parchowo, Poland, is crucial for safeguarding your skin and overall health. With a climate characterized by cool summers and mild winters, Parchowo can experience varying levels of UV radiation that can lead to sunburn or long-term skin damage if not monitored. The UV Index rises sharply during midday, peaking at 8 around 1 PM, highlighting the importance of awareness and protective measures during these hours. By staying informed about UV levels, residents can take proactive steps to enjoy the outdoors safely, ensuring both sunny adventures and skin protection go hand in hand.
Experience the sun's radiant embrace through the day with our UV Index readings! Starting at a gentle 1 by 7:00 AM, the intensity gradually rises, reaching a moderate 4 by 9:00 AM. As the clock strikes 10:00 AM, the UV Index climbs to 5, peaking at an impressive 8 by 1:00 PM—the time when sun safety becomes paramount. Afterward, it gracefully descends, settling at 6 by 3:00 PM and tapering off to 1 by 7:00 PM. Remember to protect your skin, especially during those peak hours when the UV levels soar!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels fluctuate significantly, with high-risk months typically spanning from May to August. During this period, the UV Index peaks, reaching a maximum of 8 in July, indicating a very high exposure category and a burn time of only 15 minutes. In contrast, the winter months of December, January, and February present a much lower risk, characterized by a UV Index of 1 or 2 and a burn time of 45 minutes. As a precaution, both visitors and residents should be diligent in protecting their skin during the sunny months—especially in July and August—by wearing sunscreen, protective clothing, and seeking shade when necessary. Awareness of these seasonal changes is essential for minimizing the risk of UV-related health issues throughout the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Parchowo | 1 | 2 | 4 | 5 | 6 | 7 | 8 | 6 | 5 | 3 | 1 | 1 |
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |