Last updated: June 2, 2025
Understanding the UV Index is essential for residents of Janowice Wielkie, Poland, where the Dfb climate brings distinct seasonal variations. With rising UV levels peaking at 8 during midday hours, being aware of these fluctuations plays a crucial role in preventing sunburn and maintaining long-term skin health. Whether you’re enjoying outdoor activities or simply relaxing in the sun, recognizing the UV risks helps keep you and your loved ones safe. Stay informed and protect your skin as you embrace the beauty of Janowice Wielkie’s landscapes!
In the early morning hours, the UV Index starts off low, with a maximum of 1 at 07:00. As the day progresses, sun seekers and outdoor enthusiasts should take note: the index climbs steadily to 8 by 12:00, peaking at 8 during the afternoon from 13:00 to 14:00. The intensity of UV radiation begins to decline afterward, tapering to 6 at 15:00 and further dropping to 3 by 17:00. By sunset, the index returns to 1, indicating a much safer time for late evening strolls. For those planning outdoor activities, it’s essential to be mindful of the sun’s rays, especially during the peak hours between 10:00 and 14:00. Protect your skin and enjoy the sunshine responsibly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Understanding the seasonal UV changes is crucial for both residents and visitors. The UV Index remains low during the winter months, peaking in January and February at 1 to 2, with a burn time of 45 minutes. As spring approaches, the index rises significantly, reaching moderate levels in March (4) and high levels in April (6), followed by even higher values in May (7). The peak risk months are undoubtedly June and July, where the UV Index reaches 8 (very high) and the burn time drops to just 15 minutes, meaning quick exposure can result in skin damage. August and September still present substantial risk with a high index of 7 and 6 respectively. As the year closes, the index declines again in October (3), returning to low levels in November and December. Visitors and residents alike are advised to remain vigilant, particularly from April to September, by wearing sunscreen, protective clothing, and seeking shade during peak sunlight hours to minimize skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Janowice Wielkie | 1 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |