UV Index in Seres, Philippines

Last updated: May 3, 2025

Being aware of the UV Index is crucial for residents of Seres, Philippines, where the sun can be remarkably intense. Understanding the UV levels is essential not just for preventing painful sunburns but also for safeguarding your long-term skin health. With a tropical climate characterized by high humidity and frequent sunshine, Seres experiences significant UV exposure risks, particularly between 10 AM and 2 PM when the UV Index peaks at 14. Stay informed and protect yourself from harmful effects by checking the UV Index regularly!

Hourly UV Index in Seres

At 07:00, the UV Index starts at a modest 2, but as the sun rises higher, it escalates rapidly. By 08:00, the index doubles to 4, signaling a gradual increase in UV exposure. The peak arrives between 10:00 and 12:00, where it hits an impressive 14, indicating a high risk of harm from unprotected sun exposure. Temperatures soar as the index dips slightly to 12 by 13:00 and further declines to 9 by 14:00. As the afternoon progresses, the UV levels plummet, dropping to 5 at 15:00 and falling to 2 by 16:00. The sun's strength fades further with readings of 1 at 17:00 and finally reaching 0 after 18:00. It's a stark reminder of the sun's intensity, urging everyone to prioritize sun safety during those peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:008very high15 min
10:0012extreme10 min
11:0014extreme10 min
12:0014extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Seres

Throughout the year, the UV Index remains consistently high in this region, with values ranging from 11 to 16 and categorized as extreme. Notably, the high-risk months are March through September, when the UV Index peaks at 16 in March and April, and stays around 14 to 15 from July through September. Residents and visitors should take stringent precautions during these months, ensuring adequate sun protection by utilizing sunscreen, wearing protective clothing, and limiting sun exposure, particularly around midday when the risk of burning is greatest at a burn time of just 10 minutes. It’s essential to stay informed and vigilant to safeguard skin health year-round.

Monthly Maximum UV Index for Seres, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Seres. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131516161413141415141211
Data source: Statistical UV Index data for Seres, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Seres UV Index with Other Philippines Cities

The table above highlights how UV exposure in Seres compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Seres's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Budta UVI131516161413141415141311
Seres131416161413141415141211
Davao UVI131516151513141415141311