Last updated: May 3, 2025
In San Miguel, Philippines, staying informed about the UV Index is essential for protecting your skin and overall health. Understanding UV levels can significantly mitigate risks like sunburn and long-term skin damage, especially in this tropical paradise known for its sunny climate. With UV Index values soaring to a maximum of 14 during midday, the risk of harmful exposure is heightened. Whether you're enjoying the outdoors or engaging in leisurely activities, knowing the UV Index helps you take proactive steps to safeguard your skin against the sun's powerful rays.
At 07:00, the UV Index starts at a modest 2, but as the sun rises higher, it escalates rapidly. By 08:00, the index doubles to 4, signaling a gradual increase in UV exposure. The peak arrives between 10:00 and 12:00, where it hits an impressive 14, indicating a high risk of harm from unprotected sun exposure. Temperatures soar as the index dips slightly to 12 by 13:00 and further declines to 9 by 14:00. As the afternoon progresses, the UV levels plummet, dropping to 5 at 15:00 and falling to 2 by 16:00. The sun's strength fades further with readings of 1 at 17:00 and finally reaching 0 after 18:00. It's a stark reminder of the sun's intensity, urging everyone to prioritize sun safety during those peak hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 12 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in the area remains consistently extreme, peaking between February and March with values reaching up to 16. The high-risk months for UV exposure are primarily from January to April, where the UV Index fluctuates between 13 and 16, indicating severe potential for skin damage within just 10 minutes of unprotected sun exposure. While May to August witness slightly lower UV values (ranging from 14 to 13), caution is still crucial. September marks another peak at 15, gradually decreasing to 12 in November and 11 in December. Visitors and residents are strongly advised to wear protective clothing, use sunscreen, and seek shade during peak sun hours, particularly from late winter to early spring, to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| San Miguel | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 14 | 15 | 14 | 12 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |