Last updated: August 1, 2025
In Lintangan, Philippines, being aware of the UV Index is crucial for safeguarding your skin from harmful ultraviolet rays. Understanding UV levels matters not just for sunburn prevention but also for maintaining long-term skin health, as prolonged exposure can lead to serious conditions. Lintangan’s tropical climate presents a unique challenge, with UV Index levels peaking at 13 around midday, indicating a very high risk of harm from unprotected sun exposure. Stay informed and protect yourself and your loved ones by checking the UV Index regularly, especially during the sunniest hours!
The UV Index for the day showcases a notable peak in sun intensity, reaching a maximum of 13 at 11:00 AM and holding steady for an hour thereafter. As the morning progresses, UV levels rise sharply from a mild 1 at 7:00 AM to a striking 10 by 10:00 AM, signaling that sun protection becomes increasingly important. Post-noon, a gradual decline ensues, with UV levels tapering off to 9 at 2:00 PM, then gently falling to 5 by 3:00 PM, and further dwindling to a low of 0 by 7:00 PM. This dynamic pattern emphasizes the critical hours when the sun is strongest—midday, when outdoor activities demand vigilance against UV exposure.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits high levels of intensity throughout the year, peaking at 16 in March and April. The months of February to April are particularly critical, with an extreme exposure category and a short burn time of just 10 minutes. Visitors and residents should remain vigilant during these high-risk months, taking necessary precautions such as wearing sunscreen, hats, and UV-protective clothing. Even during the summer months, the UV Index remains significant, urging all to stay aware and prioritize skin protection. As we move toward the cooler months, although the levels decrease, caution is still advised in October and November when the index remains high. Always stay informed on UV levels to safely enjoy the outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lintangan | 13 | 15 | 16 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 11 |