Last updated: June 2, 2025
In Lintangan, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. With the risk of sunburn and long-term skin damage significantly influenced by UV levels, being aware of these metrics can help you plan your outdoor activities more safely. Lintangan’s tropical climate, characterized by high temperatures and intense sunlight, presents particular challenges, especially as UV readings peak around midday, reaching a critical level of 13. Stay informed to protect yourself from harmful exposure while enjoying the beautiful outdoors!
As the sun rises, the UV Index begins its climb, peaking at 13 by noon, a clear signal that midday is when UV rays are most potent. Starting from a gentle 2 at 07:00, it steadily rises to 4 by 08:00, and then rapidly escalates, hitting 10 by 10:00. Midday, between 11:00 and 12:00, sees the highest intensity, maintaining a scorching 13. A gradual decline follows, with readings dropping to 9 by 14:00, before falling to a safer 5 at 15:00. The late afternoon brings a further decrease, concluding the day with 2 at 16:00, followed by a quick drop to 1 by 17:00 and settling at 0 after 18:00. This hourly snapshot serves as a reminder to stay protective during peak hours when UV exposure is highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits high levels of intensity throughout the year, peaking at 16 in March and April. The months of February to April are particularly critical, with an extreme exposure category and a short burn time of just 10 minutes. Visitors and residents should remain vigilant during these high-risk months, taking necessary precautions such as wearing sunscreen, hats, and UV-protective clothing. Even during the summer months, the UV Index remains significant, urging all to stay aware and prioritize skin protection. As we move toward the cooler months, although the levels decrease, caution is still advised in October and November when the index remains high. Always stay informed on UV levels to safely enjoy the outdoors.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lintangan | 13 | 15 | 16 | 16 | 15 | 13 | 13 | 15 | 15 | 14 | 13 | 11 |