Last updated: August 1, 2025
Understanding the UV Index is crucial for residents and visitors in Lamisahan, Philippines, where the tropical Aw climate contributes to heightened sun exposure throughout the year. With peak UV levels often reaching a striking 14, awareness of UV index values can help combat skin damage and prevent painful sunburns. Knowing when the UV Index is at its highest – typically between 10 AM and 2 PM – allows individuals to take necessary precautions to protect their skin and overall health. By staying informed about UV levels, Lamisahan's community can enjoy their vibrant outdoor lifestyle while safeguarding against the sun’s harmful effects.
The UV Index starts off the day at a low value of 1 at 07:00, making it a safe time for outdoor activities. As the sun rises higher, the index climbs steadily, reaching a moderate 3 by 08:00 and escalating to a high 10 by 10:00. The peak intensity occurs at 12:00, where it soars to a dangerous 14, urging caution for sun exposure. After this point, the UV levels gradually decline, dropping to 12 by 13:00, and continuing to fall through the afternoon to 5 at 15:00 and down to a low 1 by 17:00. By the evening hours, the UV Index falls to 0, signaling a safe return for outdoor activities without sun protection. Stay informed and protective during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, with extreme levels observed from January to April and continuing with significant values through October. The highest risk months for UV exposure are February and March, peaking at an index of 15 and 16, respectively, where burn time can be as short as 10 minutes. Residents and visitors are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. Given that the UV Index stays consistently high, vigilance is essential year-round to prevent skin damage and health risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Lamisahan | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 12 | 11 |