Last updated: August 1, 2025
Understanding the UV Index in Katipunan, Philippines is essential for safeguarding your skin health and preventing sunburn. With the region's tropical climate, UV exposure can be intense, particularly during peak hours, as indicated by the high UV Index ratings reaching 14 around noon. By paying attention to these levels, residents and visitors can take proactive measures—such as applying sunscreen or seeking shade—to reduce the risk of skin damage. As the sun climbs, understanding the fluctuating UV Index is key to enjoying outdoor activities safely while protecting your skin from harmful rays.
The UV Index data reveals a dynamic sun exposure scenario throughout the day. Beginning at 7:00 AM, the index hovers at a low 1, making it a safe time for early risers. As the sun climbs higher, the UV Index jumps to 4 by 8:00 AM, signaling a gradual increase in sun intensity. The peak occurs between 11:00 AM and 12:00 PM, where it reaches a staggering 14, emphasizing the need for sun protection during these hours. After noon, the index starts to decline, dipping to 12 at 1:00 PM and steadily dropping to 5 by 3:00 PM. The evening brings a welcome relief, as the index drops to 0 by 6:00 PM, marking a return to safer levels. Plan your outdoor activities wisely, especially during peak hours, to protect your skin from harmful UV radiation!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high in this region, with values ranging from 11 to 16 and categorized as extreme. Notably, the high-risk months are March through September, when the UV Index peaks at 16 in March and April, and stays around 14 to 15 from July through September. Residents and visitors should take stringent precautions during these months, ensuring adequate sun protection by utilizing sunscreen, wearing protective clothing, and limiting sun exposure, particularly around midday when the risk of burning is greatest at a burn time of just 10 minutes. It’s essential to stay informed and vigilant to safeguard skin health year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Katipunan | 13 | 14 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 12 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |