Last updated: August 1, 2025
In Gubaan, Philippines, awareness of the UV Index is crucial for safeguarding your skin from the sun's harmful rays. Understanding UV levels is essential not only for preventing painful sunburn but also for maintaining long-term skin health as you enjoy the vibrant outdoor lifestyle this beautiful region offers. With a tropical climate characterized by intense sunshine and varying UV exposure risks throughout the day, residents and visitors alike should pay close attention to the UV Index. For instance, peak levels can soar to a striking 13 around midday, underscoring the importance of protective measures during these hours. Stay informed and keep your skin safe while exploring all that Gubaan has to offer!
The UV Index reveals a compelling narrative of sun intensity throughout the day. Early risers can expect a mild start at 7:00 AM with a UV Index of 2, gradually escalating to a moderate level of 4 by 8:00 AM. The sun's powerful grip tightens swiftly, hitting 7 by 9:00 AM and reaching its peak at a striking 13 from 11:00 AM to 12:00 PM. This zenith suggests it’s the ideal time to seek shade or don protective gear. As the afternoon progresses, the index gently retreats, dropping to 9 at 2:00 PM before falling to 5 by 3:00 PM. By 4:00 PM, it’s back to 2, trailing down to 0 by 6:00 PM, marking the day's end of significant sun exposure. Stay vigilant during those peak hours for safe outdoor enjoyment!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 8 | very high | 15 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in the area remains consistently extreme, peaking between February and March with values reaching up to 16. The high-risk months for UV exposure are primarily from January to April, where the UV Index fluctuates between 13 and 16, indicating severe potential for skin damage within just 10 minutes of unprotected sun exposure. While May to August witness slightly lower UV values (ranging from 14 to 13), caution is still crucial. September marks another peak at 15, gradually decreasing to 12 in November and 11 in December. Visitors and residents are strongly advised to wear protective clothing, use sunscreen, and seek shade during peak sun hours, particularly from late winter to early spring, to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| Gubaan | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 14 | 15 | 14 | 12 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |