Last updated: August 1, 2025
In East Migpulao, Philippines, understanding the UV Index is crucial for safeguarding your skin and overall health. With peak levels reaching a staggering 13 around midday, the risk of sunburn and long-term skin damage escalates dramatically. Being aware of these UV levels can empower residents and visitors alike to take preventive measures, ensuring they enjoy the beautiful tropical climate while minimizing exposure to harmful rays. The typical Af climate in this region means that sunny days abound, making UV Index awareness an essential part of daily planning for outdoor activities. Stay informed and protect your skin—it's worth it!
As the sun rises, the UV Index begins its climb, peaking at 13 by noon, a clear signal that midday is when UV rays are most potent. Starting from a gentle 2 at 07:00, it steadily rises to 4 by 08:00, and then rapidly escalates, hitting 10 by 10:00. Midday, between 11:00 and 12:00, sees the highest intensity, maintaining a scorching 13. A gradual decline follows, with readings dropping to 9 by 14:00, before falling to a safer 5 at 15:00. The late afternoon brings a further decrease, concluding the day with 2 at 16:00, followed by a quick drop to 1 by 17:00 and settling at 0 after 18:00. This hourly snapshot serves as a reminder to stay protective during peak hours when UV exposure is highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 11 | extreme | 10 min |
| 11:00 | 14 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in the area remains consistently extreme, peaking between February and March with values reaching up to 16. The high-risk months for UV exposure are primarily from January to April, where the UV Index fluctuates between 13 and 16, indicating severe potential for skin damage within just 10 minutes of unprotected sun exposure. While May to August witness slightly lower UV values (ranging from 14 to 13), caution is still crucial. September marks another peak at 15, gradually decreasing to 12 in November and 11 in December. Visitors and residents are strongly advised to wear protective clothing, use sunscreen, and seek shade during peak sun hours, particularly from late winter to early spring, to minimize the risk of harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
| Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
| Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
| East Migpulao | 13 | 14 | 16 | 16 | 14 | 13 | 13 | 14 | 15 | 14 | 12 | 11 |
| Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |