Last updated: May 3, 2025
In Buenavista, Philippines, understanding the UV Index is crucial for ensuring skin health and preventing sunburn. With its tropical climate, residents and visitors alike are often exposed to varying UV levels throughout the day, particularly peaking between 10 AM and 2 PM, where the index can reach alarming heights of 14. This awareness is essential for taking appropriate precautions, especially during these hours when the risk of harmful UV radiation is greatest. By monitoring the UV Index, you can enjoy the beautiful sun while safeguarding your skin against damage.
The UV Index throughout the day showcases a striking pattern of intensity, peaking at 14 between 11:00 and 12:00. Starting from a minimal 2 at 07:00, the index surges to 8 by 09:00, reaching a critical high of 11 at 10:00. After its zenith of 14, the index steadily declines, dropping to 5 by 15:00, and further plunging to a mere 1 by 17:00. By the evening, it tapers off completely, hitting 0 by 18:00 and remaining there until the day closes at 19:00. This data underscores the importance of protecting your skin during the peak hours of 11 AM to 1 PM, when the sun's rays are most potent.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains notably high, with extreme levels observed from January to April and continuing with significant values through October. The highest risk months for UV exposure are February and March, peaking at an index of 15 and 16, respectively, where burn time can be as short as 10 minutes. Residents and visitors are strongly advised to take precautionary measures during these months, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. Given that the UV Index stays consistently high, vigilance is essential year-round to prevent skin damage and health risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Caloocan City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Quezon City UVI | 11 | 13 | 15 | 15 | 13 | 14 | 13 | 14 | 14 | 13 | 10 | 10 |
Manila UVI | 11 | 13 | 14 | 14 | 13 | 13 | 13 | 14 | 14 | 13 | 10 | 10 |
Budta UVI | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Davao UVI | 13 | 15 | 16 | 15 | 15 | 13 | 14 | 14 | 15 | 14 | 13 | 11 |
Buenavista | 13 | 15 | 16 | 16 | 14 | 13 | 14 | 14 | 15 | 14 | 12 | 11 |