UV Index in Ualog, Philippines

Last updated: July 2, 2025

Understanding the UV Index in Ualog, Philippines is vital for safeguarding your skin and overall health. With the region's tropical climate, residents and visitors face significant sun exposure that can lead to harmful effects like sunburn and long-term skin damage. By monitoring daily UV levels—ranging from a moderate 4 in the morning to a peak of 13 during midday—it's easier to make informed decisions about sun protection. In Ualog, being aware of UV risks not only enhances your outdoor experience but also is crucial for maintaining skin health amidst the region's varying UV conditions. Stay informed and enjoy the sun responsibly!

Hourly UV Index in Ualog

The UV Index for the day showcases a dramatic rise as the sun climbs higher in the sky. Starting at a mild 2 at 07:00, it quickly escalates to a moderate 4 by 08:00, then soars to a striking 11 by 10:00. The peak intensity hits 13 at both 11:00 and 12:00, making it crucial for sun protection during those hours. As the afternoon progresses, the index begins to decline, dropping to 9 by 14:00 and tapering off to a gentle 5 at 15:00. As the day winds down, the UV Index falls to 2 at 16:00 and reaches a safe 0 by 19:00, signaling the end of the day's sun exposure. Be mindful during peak hours and enjoy the sunshine responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:007high25 min
10:0011extreme10 min
11:0013extreme10 min
12:0013extreme10 min
13:0012extreme10 min
14:009very high15 min
15:005moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Ualog

The UV Index exhibits extreme levels throughout the year, with values consistently ranging from 11 to 17. March and April are the peak months, showing a high UV Index of 16 and 17 respectively, marking them as particularly high-risk periods for sun exposure. Residents and visitors should take precautions during these months and throughout the year, as the burn time remains consistently low at just 10 minutes across all months. It is advisable to wear protective clothing, apply sunscreen frequently, and seek shade during peak sun hours to mitigate the risk of UV exposure.

Monthly Maximum UV Index for Ualog, Philippines

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ualog. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec131416171413131415131211
Data source: Statistical UV Index data for Ualog, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ualog UV Index with Other Philippines Cities

The table above highlights how UV exposure in Ualog compares to other major locations across Philippines. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ualog's solar exposure compared to other cities in Philippines. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Caloocan City UVI111315151314131414131010
Quezon City UVI111315151314131414131010
Manila UVI111314141313131414131010
Ualog131416171414131415131211
Budta UVI131516161413141415141311
Davao UVI131516151513141415141311